DIANE HENDERSON
Penta-kilo-miler Outpost Ride of the Week: 15

Year-to-date

Miles 190
Calories 10,622
Score 3,242,850

All-time

Miles 17,467
Calories 1,266,162
Score 109,958,664

Monthly Activity

  • April 24, 2024

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.02 mi in 25:04
  • April 23, 2024

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:28
  • April 20, 2024

    6.0 Miles
    193 Calories
    0 Score
    Rides
    6.01 mi in 35:21
  • April 16, 2024

    6.0 Miles
    193 Calories
    0 Score
    Rides
    6.01 mi in 35:03
  • April 15, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:57
  • April 13, 2024

    9.9 Miles
    305 Calories
    0 Score
    Rides
    1.50 mi in 7:33
    8.38 mi in 48:42
  • April 10, 2024

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:45
  • April 9, 2024

    5.3 Miles
    170 Calories
    0 Score
    Rides
    1.00 mi in 5:01
  • April 8, 2024

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:22
  • April 6, 2024

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 27:11
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Ride Rough Rider this week (8.3 miles)
29 Oct 2023 - 4 Nov 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 2 million game points for your chance to win $100
September 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 1
2 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
You must ride in the name of the King!
April 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Road Warrior
Road Warrior
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Dragon Hunter
Dragon Hunter
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Dragon Hunter
Dragon Hunter
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 1
Ride of the Week: 1
Falcon Flight
Falcon Flight
Ride of the Week: 27
Ride of the Week: 27
Dragon Hunter
Dragon Hunter
Ride of the Week: 3
Ride of the Week: 3
Road Warrior
Road Warrior
Ride of the Week: 37
Ride of the Week: 37
Fruitdale
Fruitdale
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
King of the Mountains
King of the Mountains
Rally for the Y 2020
Rally for the Y 2020
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Road Warrior
Road Warrior
Dragon Hunter
Dragon Hunter
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 17
Ride of the Week: 17
Mini Vuelta 2017
Mini Vuelta 2017
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:14

1.0 Miles
18.6 MPH
195 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
209 Watts
Redwood Dash

4:53

1.5 Miles
18.4 MPH
193 Watts
Titan Time

6:56

1.8 Miles
15.1 MPH
161 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
195 Watts
Mini Mayhem

6:47

2.0 Miles
17.8 MPH
186 Watts
Evening Bliss

8:34

2.4 Miles
16.5 MPH
164 Watts
Rabbit Run

8:22

2.4 Miles
16.9 MPH
175 Watts
Lost Trail

9:55

2.9 Miles
17.6 MPH
193 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
196 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
186 Watts
Catacombs

15:27

3.7 Miles
14.5 MPH
145 Watts
Bent Spoke

13:58

4.0 Miles
17.0 MPH
192 Watts
Fruitdale

15:01

4.4 Miles
17.7 MPH
176 Watts

Moderate

City Express

24:17

4.5 Miles
11.2 MPH
142 Watts
Dragon Fire

15:54

5.0 Miles
18.8 MPH
214 Watts
Billy Goat Falls

21:29

5.4 Miles
15.0 MPH
170 Watts
Broken Spoke

25:24

5.4 Miles
12.8 MPH
113 Watts
Moody Ambush

20:48

5.4 Miles
15.6 MPH
164 Watts
Oblivion

21:20

5.8 Miles
16.2 MPH
166 Watts
Ironhorse Rush

23:19

6.0 Miles
15.4 MPH
169 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
208 Watts
Farmers Bluff

25:16

6.9 Miles
16.4 MPH
169 Watts
Stump Puller

27:49

6.9 Miles
14.9 MPH
133 Watts
Apple Grinder

24:28

7.0 Miles
17.1 MPH
192 Watts
Sunday Afternoon

27:23

7.0 Miles
15.3 MPH
154 Watts

Challenging

Ravens Roost

31:09

7.2 Miles
13.9 MPH
130 Watts
Stormy Hollow

33:10

7.4 Miles
13.4 MPH
130 Watts
Odyssey

35:19

7.6 Miles
12.9 MPH
128 Watts
Wicked Workout

40:39

7.9 Miles
11.6 MPH
115 Watts
Oh Mama

39:16

7.9 Miles
12.0 MPH
129 Watts
Rough Rider

29:15

8.4 Miles
17.2 MPH
185 Watts
Falcon Flight

28:49

8.4 Miles
17.4 MPH
191 Watts
Track Fever

34:07

9.0 Miles
15.8 MPH
134 Watts
Monkey Pass

38:07

9.5 Miles
15.0 MPH
149 Watts
Outlaw Rock

46:38

10.0 Miles
12.9 MPH
140 Watts
Camel Country

41:58

10.0 Miles
14.3 MPH
168 Watts
Drifters Peak

1:10:43

10.2 Miles
8.6 MPH
72 Watts
Lucky Streak

51:40

10.6 Miles
12.2 MPH
86 Watts

Extreme

Thunderball

44:08

10.7 Miles
14.5 MPH
148 Watts
Lost Valley

1:01:45

11.5 Miles
11.2 MPH
123 Watts
Ocean Plunge

56:22

11.8 Miles
12.6 MPH
140 Watts
Vindicator

1:14:06

12.2 Miles
9.9 MPH
83 Watts
Temple Ridge

1:10:18

13.5 Miles
11.5 MPH
83 Watts