E. Macias

Eman Macias

30-39

All-time

Miles	468
Calories	19,644
Score	0

Eman Macias

Pillar - The Lyric

30-39

November 12, 2013

8.2 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.18 mi in 46:22

1.04

46:22

8.18

10.6

390

116

130
November 2, 2013

7.9 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 37:55

1

37:55

7.87

12.5

389

147

154
October 24, 2013

6.3 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:22

1

26:22

6.33

14.4

237

126

144
October 19, 2013

8.4 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:38

1

37:38

8.38

13.4

314

115

140
October 13, 2013

7.4 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:12

1

35:12

7.44

12.7

315

125

144
October 8, 2013

7.0 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.04 mi in 29:36

1.17

29:36

7.04

14.3

289

139

153
October 5, 2013

8.4 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:46

1

36:46

8.38

13.7

319

120

142
October 2, 2013

7.9 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:10

1

41:10

7.87

11.5

384

131

146
September 24, 2013

6.0 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:21

1

25:21

6.01

14.2

261

147

185
September 22, 2013

5.4 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:33

1

25:33

5.43

12.8

213

115

122

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Coastal Run

13:24

3.4
Miles

15.1
MPH

123
Watts

Coastal Run

13:24

3.4 Miles
15.1 MPH
123 Watts

Moderate

City Express

22:22

4.5
Miles

12.2
MPH

153
Watts

City Express

22:22

4.5 Miles
12.2 MPH
153 Watts

Broken Spoke

25:33

5.4
Miles

12.8
MPH

115
Watts

Broken Spoke

25:33

5.4 Miles
12.8 MPH
115 Watts

Ironhorse Rush

25:21

6.0
Miles

14.6
MPH

147
Watts

Ironhorse Rush

25:21

6.0 Miles
14.6 MPH
147 Watts

Quicksilver

26:22

6.3
Miles

14.6
MPH

126
Watts

Quicksilver

26:22

6.3 Miles
14.6 MPH
126 Watts

Farmers Bluff

29:40

6.9
Miles

14.1
MPH

119
Watts

Farmers Bluff

29:40

6.9 Miles
14.1 MPH
119 Watts

Stump Puller

30:11

6.9
Miles

13.9
MPH

116
Watts

Stump Puller

30:11

6.9 Miles
13.9 MPH
116 Watts

Apple Grinder

40:09

7.0
Miles

10.9
MPH

85
Watts

Apple Grinder

40:09

7.0 Miles
10.9 MPH
85 Watts

Sunday Afternoon

31:32

7.0
Miles

13.3
MPH

115
Watts

Sunday Afternoon

31:32

7.0 Miles
13.3 MPH
115 Watts

Challenging

Ravens Roost

28:38

7.2
Miles

15.1
MPH

160
Watts

Ravens Roost

28:38

7.2 Miles
15.1 MPH
160 Watts

Stormy Hollow

32:13

7.4
Miles

13.9
MPH

142
Watts

Stormy Hollow

32:13

7.4 Miles
13.9 MPH
142 Watts

Odyssey

32:00

7.6
Miles

14.3
MPH

157
Watts

Odyssey

32:00

7.6 Miles
14.3 MPH
157 Watts

Wicked Workout

37:09

7.9
Miles

12.9
MPH

142
Watts

Wicked Workout

37:09

7.9 Miles
12.9 MPH
142 Watts

Oh Mama

34:46

7.9
Miles

13.6
MPH

152
Watts

Oh Mama

34:46

7.9 Miles
13.6 MPH
152 Watts

Rough Rider

34:00

8.4
Miles

14.8
MPH

134
Watts

Rough Rider

34:00

8.4 Miles
14.8 MPH
134 Watts

Falcon Flight

36:46

8.4
Miles

14.1
MPH

120
Watts

Falcon Flight

36:46

8.4 Miles
14.1 MPH
120 Watts

Monkey Pass

46:48

9.5
Miles

12.9
MPH

106
Watts

Monkey Pass

46:48

9.5 Miles
12.9 MPH
106 Watts

Outlaw Rock

47:24

10.0
Miles

12.8
MPH

130
Watts

Outlaw Rock

47:24

10.0 Miles
12.8 MPH
130 Watts

Camel Country

45:44

10.0
Miles

13.2
MPH

135
Watts

Camel Country

45:44

10.0 Miles
13.2 MPH
135 Watts

Drifters Peak

48:32

10.2
Miles

12.7
MPH

130
Watts

Drifters Peak

48:32

10.2 Miles
12.7 MPH
130 Watts

Extreme

Gut Buster

57:09

11.0
Miles

11.7
MPH

119
Watts

Gut Buster

57:09

11.0 Miles
11.7 MPH
119 Watts

Lost Valley

1:02:39

11.5
Miles

11.3
MPH

116
Watts

Lost Valley

1:02:39

11.5 Miles
11.3 MPH
116 Watts

Vindicator

1:01:17

12.2
Miles

12.1
MPH

112
Watts

Vindicator

1:01:17

12.2 Miles
12.1 MPH
112 Watts

Pyramid Mountain

54:23

13.5
Miles

15.0
MPH

134
Watts

Pyramid Mountain

54:23

13.5 Miles
15.0 MPH
134 Watts

All-time

November 12, 2013

8.2 Miles

390 Calories

0 Score

November 2, 2013

7.9 Miles

389 Calories

0 Score

October 24, 2013

6.3 Miles

237 Calories

0 Score

October 19, 2013

8.4 Miles

314 Calories

0 Score

October 13, 2013

7.4 Miles

315 Calories

0 Score

October 8, 2013

7.0 Miles

289 Calories

0 Score

October 5, 2013

8.4 Miles

319 Calories

0 Score

October 2, 2013

7.9 Miles

384 Calories

0 Score

September 24, 2013

6.0 Miles

261 Calories

0 Score

September 22, 2013

5.4 Miles

213 Calories

0 Score

Road

Basic

13:24

Moderate

22:22

25:33

25:21

26:22

29:40

30:11

40:09

31:32

Challenging

28:38

32:13

32:00

37:09

34:46

34:00

36:46

46:48

47:24

45:44

48:32

Extreme

57:09

1:02:39

1:01:17

54:23

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain