Francis Sangrey
Under 20
Francis Sangrey
Double Marathoner

All-time

Miles 57
Calories 2,215
Score 2,030
  • August 11, 2014

    5.6 Miles
    183 Calories
    0 Score
    Rides
    0.36 mi in 1:37
    1.50 mi in 6:34
    1.00 mi in 3:52
    0.55 mi in 2:44
    0.32 mi in 1:32
    1.87 mi in 8:36
  • June 20, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.00 mi in 8:30
  • April 7, 2014

    3.0 Miles
    111 Calories
    0 Score
    Rides
    2.00 mi in 7:24
    0.29 mi in 1:04
    0.67 mi in 2:13
  • September 11, 2013

    2.0 Miles
    85 Calories
    0 Score
    Rides
    1.02 mi in 3:53
    1.00 mi in 2:52
  • July 20, 2013

    3.9 Miles
    146 Calories
    0 Score
    Rides
    2.31 mi in 8:48
    1.56 mi in 5:10
  • June 7, 2013

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 23:06
  • June 2, 2013

    5.0 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 16:46
  • May 27, 2013

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 15:30
  • May 25, 2013

    10.3 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    0.35 mi in 1:44
    4.42 mi in 19:36
    4.50 mi in 17:54
  • May 5, 2013

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.52 mi in 8:01
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
246 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
165 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
226 Watts
Fruitdale

15:30

4.4 Miles
17.1 MPH
164 Watts

Moderate

Dragon Fire

16:46

5.0 Miles
17.8 MPH
192 Watts
Ironhorse Rush

23:06

6.0 Miles
15.5 MPH
159 Watts