Ve Grant
The Gap Health & Racquet Club
30-39
Ve Grant
Millennium Individual Stage Race

All-time

Miles 1,203
Calories 53,738
Score 41,056

  • December 10, 2016

    7.6 Miles
    368 Calories
    0 Score
    Rides
    7.60 mi in 31:07

  • October 31, 2016

    8.4 Miles
    386 Calories
    0 Score
    Rides
    8.38 mi in 28:15

  • October 10, 2016

    12.2 Miles
    585 Calories
    0 Score
    Rides
    12.18 mi in 46:27

  • October 5, 2016

    12.2 Miles
    570 Calories
    0 Score
    Rides
    12.18 mi in 47:46

  • October 3, 2016

    7.2 Miles
    337 Calories
    0 Score
    Rides
    7.23 mi in 29:46

  • August 20, 2016

    7.9 Miles
    354 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    6.91 mi in 24:08

  • August 16, 2016

    13.5 Miles
    604 Calories
    0 Score
    Rides
    13.51 mi in 47:03

  • August 14, 2016

    7.4 Miles
    399 Calories
    0 Score
    Rides
    2.91 mi in 9:31
    4.53 mi in 19:22

  • August 13, 2016

    12.7 Miles
    560 Calories
    0 Score
    Rides
    4.42 mi in 15:07
    0.79 mi in 5:30
    7.44 mi in 27:15

  • July 31, 2016

    7.8 Miles
    318 Calories
    0 Score
    Rides
    1.50 mi in 5:58
    6.33 mi in 22:38
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Individual Stage Race
Individual Stage Race
Team Stage Race
Team Stage Race
Mini Tour 2016
Mini Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Mini Yeti
Mini Yeti
Grand Yeti
Grand Yeti
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:49

1.0 Miles
15.9 MPH
148 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
237 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
223 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
172 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
140 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
180 Watts
Rabbit Run

7:35

2.4 Miles
18.4 MPH
210 Watts
Lost Trail

9:31

2.9 Miles
18.3 MPH
210 Watts
Alpine Splash

10:42

2.9 Miles
16.3 MPH
182 Watts
Coastal Run

12:52

3.4 Miles
15.8 MPH
146 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
202 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
203 Watts

Moderate

City Express

19:22

4.5 Miles
14.0 MPH
204 Watts
Dragon Fire

17:10

5.0 Miles
17.5 MPH
181 Watts
Billy Goat Falls

20:12

5.4 Miles
15.9 MPH
165 Watts
Broken Spoke

18:27

5.4 Miles
17.3 MPH
186 Watts
Moody Ambush

18:36

5.4 Miles
17.2 MPH
203 Watts
Ironhorse Rush

22:28

6.0 Miles
16.0 MPH
160 Watts
Quicksilver

20:49

6.3 Miles
18.2 MPH
206 Watts
Stump Puller

24:08

6.9 Miles
17.2 MPH
187 Watts
Apple Grinder

24:49

7.0 Miles
16.8 MPH
186 Watts
Sunday Afternoon

24:38

7.0 Miles
16.9 MPH
190 Watts

Challenging

Stormy Hollow

27:08

7.4 Miles
16.4 MPH
196 Watts
Odyssey

31:07

7.6 Miles
14.7 MPH
172 Watts
Wicked Workout

30:58

7.9 Miles
15.2 MPH
185 Watts
Oh Mama

29:57

7.9 Miles
15.7 MPH
177 Watts
Rough Rider

28:15

8.4 Miles
17.8 MPH
203 Watts
Falcon Flight

29:07

8.4 Miles
17.3 MPH
187 Watts
Monkey Pass

32:16

9.5 Miles
17.7 MPH
210 Watts
Outlaw Rock

39:33

10.0 Miles
15.1 MPH
167 Watts
Camel Country

40:11

10.0 Miles
14.9 MPH
175 Watts
Drifters Peak

40:13

10.2 Miles
15.2 MPH
185 Watts

Extreme

Thunderball

40:00

10.7 Miles
16.0 MPH
183 Watts
Gut Buster

41:26

11.0 Miles
15.8 MPH
202 Watts
Lost Valley

47:08

11.5 Miles
14.6 MPH
181 Watts
Vindicator

47:46

12.2 Miles
15.3 MPH
174 Watts
Grape Stomper

43:28

12.2 Miles
16.8 MPH
207 Watts
Pyramid Mountain

47:03

13.5 Miles
17.3 MPH
189 Watts
Temple Ridge

49:32

13.5 Miles
16.4 MPH
152 Watts
Ascension

1:15:24

18.3 Miles
14.4 MPH
167 Watts
Savage Revenge

1:14:08

20.0 Miles
16.1 MPH
195 Watts
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