Jeff Schwarz
Retro Fitness - Wilmington
50-59
Jeff Schwarz
McKinley

All-time

Miles 689
Calories 30,671
Score 0

  • December 7, 2014

    13.5 Miles
    609 Calories
    0 Score
    Rides
    13.50 mi in 42:32

  • November 21, 2014

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 22:25

  • November 20, 2014

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:22

  • March 4, 2014

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 20:37

  • December 15, 2013

    9.5 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 31:50

  • November 29, 2013

    10.7 Miles
    474 Calories
    0 Score
    Rides
    10.67 mi in 36:40

  • November 22, 2013

    7.0 Miles
    324 Calories
    0 Score
    Rides
    6.98 mi in 21:55

  • November 14, 2013

    13.5 Miles
    606 Calories
    0 Score
    Rides
    13.50 mi in 42:16

  • November 5, 2013

    12.2 Miles
    580 Calories
    0 Score
    Rides
    12.18 mi in 40:52

  • October 30, 2013

    4.4 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 13:28
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
249 Watts
Rolling Thunder

2:58

1.0 Miles
20.5 MPH
241 Watts
Redwood Dash

4:19

1.5 Miles
20.6 MPH
230 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
202 Watts
Mini Mayhem

6:20

2.0 Miles
19.1 MPH
198 Watts
Evening Bliss

7:12

2.4 Miles
19.5 MPH
216 Watts
Rabbit Run

7:25

2.4 Miles
19.0 MPH
204 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
208 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
197 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
211 Watts
Bent Spoke

13:03

4.0 Miles
18.1 MPH
200 Watts
Fruitdale

13:11

4.4 Miles
20.0 MPH
217 Watts

Moderate

City Express

17:05

4.5 Miles
15.9 MPH
217 Watts
Dragon Fire

15:06

5.0 Miles
19.8 MPH
220 Watts
Billy Goat Falls

17:31

5.4 Miles
18.3 MPH
225 Watts
Broken Spoke

18:12

5.4 Miles
17.5 MPH
190 Watts
Moody Ambush

17:49

5.4 Miles
18.0 MPH
200 Watts
Ironhorse Rush

19:36

6.0 Miles
18.3 MPH
213 Watts
Quicksilver

19:52

6.3 Miles
19.0 MPH
208 Watts
Farmers Bluff

22:25

6.9 Miles
18.5 MPH
197 Watts
Stump Puller

21:30

6.9 Miles
19.3 MPH
220 Watts
Apple Grinder

21:55

7.0 Miles
19.0 MPH
221 Watts
Sunday Afternoon

22:18

7.0 Miles
18.6 MPH
211 Watts

Challenging

Ravens Roost

23:31

7.2 Miles
18.4 MPH
213 Watts
Stormy Hollow

24:58

7.4 Miles
17.9 MPH
209 Watts
Odyssey

26:04

7.6 Miles
17.4 MPH
203 Watts
Wicked Workout

28:04

7.9 Miles
16.8 MPH
196 Watts
Oh Mama

27:39

7.9 Miles
17.0 MPH
205 Watts
Rough Rider

26:10

8.4 Miles
19.2 MPH
214 Watts
Falcon Flight

26:07

8.4 Miles
19.2 MPH
215 Watts
Monkey Pass

30:39

9.5 Miles
18.6 MPH
211 Watts
Outlaw Rock

34:34

10.0 Miles
17.3 MPH
212 Watts
Camel Country

33:11

10.0 Miles
18.0 MPH
228 Watts
Drifters Peak

35:37

10.2 Miles
17.0 MPH
202 Watts

Extreme

Thunderball

34:20

10.7 Miles
18.6 MPH
218 Watts
Gut Buster

37:56

11.0 Miles
17.3 MPH
215 Watts
Lost Valley

42:03

11.5 Miles
16.4 MPH
196 Watts
Vindicator

40:52

12.2 Miles
17.8 MPH
212 Watts
Grape Stomper

40:18

12.2 Miles
18.1 MPH
216 Watts
Pyramid Mountain

42:16

13.5 Miles
19.1 MPH
215 Watts
Temple Ridge

42:26

13.5 Miles
19.1 MPH
216 Watts
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