William Barnes
YMCA - Hockomock - North Attleboro
30-39
William Barnes
Double Centurion

All-time

Miles 221
Calories 10,729
Score 94,932

  • May 12, 2018

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.54 mi in 7:54
    Goal: 1 Completed Lap

  • January 7, 2014

    6.9 Miles
    328 Calories
    0 Score
    Rides
    6.91 mi in 25:19

  • December 27, 2013

    7.8 Miles
    384 Calories
    0 Score
    Rides
    5.43 mi in 18:31
    2.36 mi in 8:15

  • December 24, 2013

    2.9 Miles
    151 Calories
    0 Score
    Rides
    2.93 mi in 11:14

  • December 23, 2013

    5.5 Miles
    286 Calories
    0 Score
    Rides
    0.40 mi in 1:49
    5.07 mi in 21:45

  • December 20, 2013

    7.5 Miles
    356 Calories
    0 Score
    Rides
    4.01 mi in 13:54
    2.03 mi in 7:04
    1.50 mi in 5:12

  • November 27, 2013

    0.8 Miles
    43 Calories
    0 Score
    Rides
    0.78 mi in 4:24

  • November 26, 2013

    0.3 Miles
    19 Calories
    0 Score
    Rides
    0.33 mi in 1:56

  • November 22, 2013

    5.4 Miles
    286 Calories
    0 Score
    Rides
    5.37 mi in 19:03

  • November 18, 2013

    5.0 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 17:06
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
289 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
232 Watts
Redwood Dash

4:32

1.5 Miles
19.7 MPH
239 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
192 Watts
Mini Mayhem

6:12

2.0 Miles
19.5 MPH
240 Watts
Evening Bliss

7:39

2.4 Miles
18.3 MPH
222 Watts
Rabbit Run

7:41

2.4 Miles
18.3 MPH
220 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
214 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
247 Watts
Coastal Run

10:46

3.4 Miles
18.7 MPH
226 Watts
Bent Spoke

13:13

4.0 Miles
17.9 MPH
239 Watts
Fruitdale

14:01

4.4 Miles
18.9 MPH
217 Watts

Moderate

City Express

20:06

4.5 Miles
13.7 MPH
211 Watts
Dragon Fire

17:06

5.0 Miles
17.5 MPH
213 Watts
Billy Goat Falls

19:03

5.4 Miles
16.9 MPH
226 Watts
Moody Ambush

18:31

5.4 Miles
17.4 MPH
228 Watts
Ironhorse Rush

21:34

6.0 Miles
16.7 MPH
223 Watts
Farmers Bluff

25:19

6.9 Miles
16.4 MPH
192 Watts
Stump Puller

24:16

6.9 Miles
17.1 MPH
206 Watts
Apple Grinder

26:52

7.0 Miles
15.6 MPH
193 Watts
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