d mesibov
YMCA - Western North Carolina - Woodfin
30-39
d mesibov
Double Centurion Ride of the Week: 29

Year-to-date

Miles 15
Calories 512
Score 0

All-time

Miles 302
Calories 11,821
Score 25,194

Monthly Activity

  • July 17, 2025

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:55

  • July 11, 2025

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:10

  • July 9, 2025

    1.8 Miles
    54 Calories
    0 Score
    Rides
    1.81 mi in 11:49

  • July 1, 2025

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.02 mi in 11:55

  • June 25, 2025

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:44

  • February 28, 2025

    2.5 Miles
    112 Calories
    0 Score
    Rides
    2.54 mi in 22:18

  • February 27, 2025

    3.9 Miles
    126 Calories
    0 Score
    Rides
    3.86 mi in 22:04

  • December 16, 2024

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.28 mi in 12:13

  • December 13, 2024

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 14:56

  • January 26, 2019

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:36
Ride of the Week: 29
Expresso Speedway (1 mile)
16 Jul 2025 - 22 Jul 2025
Ride of the Week: 28
Campus Loop (2 miles)
9 Jul 2025 - 15 Jul 2025
Calorie Crusher
Burn 1000 Calories
July 2025
Mileage Monster
Cycle 40 Miles
June 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Rally for the Y '25
Rally, Ride, Raise!
February 2025
Fangs of Fury
Ride 5 hours
February 2025
Mileage Monster
Ride 40 Miles
December 2024
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28

Basic

Redwood Dash

6:36

1.5 Miles
13.7 MPH
85 Watts
Campus Loop

9:27

2.0 Miles
12.9 MPH
100 Watts
Evening Bliss

11:14

2.4 Miles
12.4 MPH
85 Watts
Rabbit Run

11:20

2.4 Miles
12.4 MPH
98 Watts
Lost Trail

14:06

2.9 Miles
12.4 MPH
94 Watts
Alpine Splash

14:52

2.9 Miles
11.8 MPH
121 Watts
Coastal Run

16:54

3.4 Miles
11.9 MPH
99 Watts
Fruitdale

18:14

4.4 Miles
14.5 MPH
114 Watts

Moderate

City Express

31:18

4.5 Miles
8.7 MPH
93 Watts
Dragon Fire

21:44

5.0 Miles
13.8 MPH
111 Watts
Billy Goat Falls

28:40

5.4 Miles
11.1 MPH
107 Watts
Broken Spoke

26:00

5.4 Miles
12.4 MPH
101 Watts
Moody Ambush

26:49

5.4 Miles
11.9 MPH
104 Watts
Oblivion

26:32

5.8 Miles
13.0 MPH
100 Watts
Ironhorse Rush

30:34

6.0 Miles
11.7 MPH
108 Watts
Quicksilver

29:08

6.3 Miles
13.0 MPH
105 Watts
Farmers Bluff

31:26

6.9 Miles
13.2 MPH
112 Watts
Stump Puller

32:29

6.9 Miles
12.8 MPH
106 Watts
Apple Grinder

33:11

7.0 Miles
12.6 MPH
111 Watts
Sunday Afternoon

34:28

7.0 Miles
12.1 MPH
104 Watts

Challenging

Ravens Roost

35:17

7.2 Miles
12.3 MPH
116 Watts
Stormy Hollow

38:49

7.4 Miles
11.5 MPH
108 Watts
Odyssey

39:33

7.6 Miles
11.5 MPH
116 Watts
Wicked Workout

42:44

7.9 Miles
11.0 MPH
118 Watts
Oh Mama

44:23

7.9 Miles
10.6 MPH
110 Watts
Rough Rider

35:16

8.4 Miles
14.2 MPH
129 Watts
Falcon Flight

38:54

8.4 Miles
12.9 MPH
107 Watts
Monkey Pass

40:34

9.5 Miles
14.1 MPH
136 Watts
Outlaw Rock

48:36

10.0 Miles
12.3 MPH
137 Watts
Camel Country

53:39

10.0 Miles
11.2 MPH
121 Watts
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