Michael Cohen
YMCA - Greater Toledo - Sylvania
60-69
Michael Cohen
Centurion

All-time

Miles 155
Calories 5,697
Score 0

  • February 28, 2014

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 27:36

  • February 24, 2014

    5.5 Miles
    206 Calories
    0 Score
    Rides
    5.50 mi in 22:02

  • January 20, 2014

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 23:20

  • January 15, 2014

    46.9 Miles
    1,726 Calories
    0 Score
    Rides
    7.29 mi in 30:16
    6.98 mi in 27:28
    1.00 mi in 3:11
    6.33 mi in 24:13
    3.37 mi in 14:02
    2.93 mi in 12:48
    2.91 mi in 12:15
    2.03 mi in 8:22
    1.02 mi in 3:59
    1.00 mi in 3:45
    2.36 mi in 9:51
    2.36 mi in 8:54
    1.50 mi in 5:53
    5.81 mi in 23:52

  • April 24, 2013

    8.4 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 31:21

  • April 12, 2013

    5.3 Miles
    194 Calories
    0 Score
    Rides
    5.34 mi in 20:30

  • April 10, 2013

    8.8 Miles
    327 Calories
    0 Score
    Rides
    8.76 mi in 34:26

  • April 5, 2013

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:04

  • April 3, 2013

    8.8 Miles
    301 Calories
    0 Score
    Rides
    8.75 mi in 38:28

  • March 27, 2013

    8.8 Miles
    265 Calories
    0 Score
    Rides
    8.84 mi in 37:48
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
183 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
125 Watts
Redwood Dash

5:53

1.5 Miles
15.1 MPH
111 Watts
Campus Loop

8:22

2.0 Miles
14.5 MPH
106 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
139 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
113 Watts
Lost Trail

12:15

2.9 Miles
14.2 MPH
112 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
135 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
112 Watts
Bent Spoke

19:08

4.0 Miles
12.4 MPH
109 Watts
Fruitdale

18:20

4.4 Miles
14.4 MPH
99 Watts

Moderate

City Express

34:39

4.5 Miles
7.8 MPH
89 Watts
Dragon Fire

18:03

5.0 Miles
16.6 MPH
150 Watts
Quicksilver

23:12

6.3 Miles
16.4 MPH
152 Watts
Apple Grinder

27:28

7.0 Miles
15.2 MPH
142 Watts
Sunday Afternoon

27:20

7.0 Miles
15.3 MPH
143 Watts

Challenging

Falcon Flight

31:21

8.4 Miles
16.0 MPH
148 Watts
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