Jay Jaronko
YMCA - Southington-Cheshire - Cheshire
20-29
Jay Jaronko
Double Centurion Coin Toss Ride of the Week: 10

All-time

Miles 299
Calories 12,927
Score 465,274

  • March 9, 2021

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.00 mi in 6:28

  • March 5, 2021

    6.3 Miles
    352 Calories
    0 Score
    Rides
    6.33 mi in 17:02

  • February 22, 2021

    6.8 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    5.75 mi in 16:58

  • February 11, 2021

    6.3 Miles
    325 Calories
    0 Score
    Rides
    6.33 mi in 18:12

  • February 9, 2021

    6.0 Miles
    331 Calories
    0 Score
    Rides
    6.01 mi in 17:07

  • January 27, 2021

    5.9 Miles
    289 Calories
    0 Score
    Rides
    5.91 mi in 17:18

  • January 25, 2021

    5.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 15:51

  • January 23, 2020

    6.3 Miles
    275 Calories
    0 Score
    Rides
    6.33 mi in 20:37

  • January 21, 2020

    6.0 Miles
    266 Calories
    0 Score
    Rides
    6.01 mi in 20:49

  • September 24, 2019

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.01 mi in 3:40
    Goal: 1 Mile
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 23
Ride of the Week: 23

Basic

Expresso Speedway

2:17

1.0 Miles
26.4 MPH
440 Watts
Rolling Thunder

4:04

1.0 Miles
15.0 MPH
129 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
195 Watts
Campus Loop

0:01

2.0 Miles
5.8 MPH
20 Watts
Mini Mayhem

6:03

2.0 Miles
20.2 MPH
243 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
218 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
203 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
205 Watts
Coastal Run

11:37

3.4 Miles
17.4 MPH
171 Watts
Bent Spoke

14:52

4.0 Miles
15.9 MPH
175 Watts
Fruitdale

12:11

4.4 Miles
21.8 MPH
285 Watts

Moderate

Dragon Fire

14:15

5.0 Miles
21.1 MPH
275 Watts
Billy Goat Falls

19:09

5.4 Miles
16.8 MPH
211 Watts
Ironhorse Rush

17:07

6.0 Miles
21.1 MPH
301 Watts
Quicksilver

17:02

6.3 Miles
22.3 MPH
322 Watts
Farmers Bluff

22:48

6.9 Miles
18.2 MPH
216 Watts
Apple Grinder

22:48

7.0 Miles
18.3 MPH
215 Watts

Challenging

Odyssey

27:13

7.6 Miles
16.8 MPH
208 Watts
Falcon Flight

27:39

8.4 Miles
18.1 MPH
206 Watts
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