ken roux
50-59
ken roux
Double Centurion

All-time

Miles 325
Calories 13,600
Score 0
  • December 20, 2014

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 35:12
  • December 14, 2014

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 25:32
  • March 21, 2014

    7.6 Miles
    329 Calories
    0 Score
    Rides
    7.60 mi in 31:18
  • March 8, 2014

    12.2 Miles
    518 Calories
    0 Score
    Rides
    12.18 mi in 50:48
  • February 10, 2014

    7.9 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 33:51
  • January 25, 2014

    13.5 Miles
    502 Calories
    0 Score
    Rides
    13.50 mi in 53:42
  • December 23, 2013

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 31:07
  • December 22, 2013

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 32:00
  • December 9, 2013

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 30:07
  • December 7, 2013

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 29:48
Climb the snowy peaks of Expresso.
December 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Broken Spoke

22:42

5.4 Miles
14.1 MPH
133 Watts
Ironhorse Rush

22:46

6.0 Miles
15.7 MPH
162 Watts
Farmers Bluff

25:16

6.9 Miles
16.4 MPH
155 Watts
Stump Puller

25:34

6.9 Miles
16.2 MPH
153 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.1 MPH
168 Watts
Stormy Hollow

27:43

7.4 Miles
16.0 MPH
168 Watts
Odyssey

29:58

7.6 Miles
15.2 MPH
164 Watts
Wicked Workout

31:23

7.9 Miles
15.0 MPH
173 Watts
Oh Mama

31:46

7.9 Miles
14.8 MPH
163 Watts
Rough Rider

29:40

8.4 Miles
16.9 MPH
161 Watts
Falcon Flight

34:20

8.4 Miles
14.6 MPH
127 Watts
Monkey Pass

36:03

9.5 Miles
15.9 MPH
149 Watts
Outlaw Rock

43:10

10.0 Miles
13.9 MPH
141 Watts
Camel Country

43:20

10.0 Miles
13.8 MPH
141 Watts

Extreme

Thunderball

40:12

10.7 Miles
15.9 MPH
157 Watts
Vindicator

50:48

12.2 Miles
14.3 MPH
146 Watts
Grape Stomper

45:51

12.2 Miles
15.9 MPH
172 Watts
Temple Ridge

53:42

13.5 Miles
15.1 MPH
131 Watts