Ryan Griffin
Milford Health and Fitness
40-49
Ryan Griffin
Millennium Mileage Monster

Year-to-date

Miles 74
Calories 2,562
Score 0

All-time

Miles 1,044
Calories 49,093
Score 0

Monthly Activity

  • July 18, 2025

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 31:33

  • July 13, 2025

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 29:38

  • July 11, 2025

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 33:07

  • June 5, 2025

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 32:09

  • May 1, 2025

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 30:13

  • April 24, 2025

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 38:07

  • April 17, 2025

    8.4 Miles
    270 Calories
    0 Score
    Rides
    8.38 mi in 39:09

  • March 6, 2025

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 31:30

  • March 2, 2025

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 30:49

  • February 20, 2025

    8.4 Miles
    269 Calories
    0 Score
    Rides
    8.38 mi in 40:43
Calorie Crusher
Burn 1000 Calories
July 2025
Mileage Monster
Cycle 40 Miles
June 2025
Fangs of Fury
Ride 6 Hours
May 2025
Calorie Crusher
Burn 1,500 Cals!
April 2025
Mileage Monster
Cycle 10 Miles
March 2025
Fangs of Fury
Ride 5 hours
February 2025
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 23
Ride of the Week: 23

Moderate

Ironhorse Rush

24:47

6.0 Miles
14.5 MPH
135 Watts
Quicksilver

27:11

6.3 Miles
14.0 MPH
114 Watts
Farmers Bluff

28:45

6.9 Miles
14.4 MPH
218 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
139 Watts
Apple Grinder

29:38

7.0 Miles
14.1 MPH
126 Watts
Sunday Afternoon

30:49

7.0 Miles
13.6 MPH
119 Watts

Challenging

Ravens Roost

26:52

7.2 Miles
16.1 MPH
176 Watts
Oh Mama

34:28

7.9 Miles
13.7 MPH
201 Watts
Rough Rider

29:47

8.4 Miles
16.9 MPH
157 Watts
Falcon Flight

32:08

8.4 Miles
15.6 MPH
211 Watts
Monkey Pass

34:59

9.5 Miles
16.4 MPH
215 Watts
Outlaw Rock

41:37

10.0 Miles
14.4 MPH
167 Watts
Drifters Peak

42:24

10.2 Miles
14.3 MPH
163 Watts
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