s brown
Gold's Gym - Arlington
40-49
s brown
McKinley

All-time

Miles 710
Calories 25,695
Score 7,585

  • February 13, 2015

    6.7 Miles
    223 Calories
    0 Score
    Rides
    6.67 mi in 27:49

  • February 11, 2015

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 25:00

  • February 3, 2015

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 28:32

  • January 29, 2015

    3.7 Miles
    149 Calories
    0 Score
    Rides
    3.72 mi in 17:48

  • January 27, 2015

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.37 mi in 24:20

  • January 22, 2015

    4.3 Miles
    174 Calories
    0 Score
    Rides
    4.27 mi in 23:07

  • December 24, 2014

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 20:45

  • December 23, 2014

    5.3 Miles
    171 Calories
    0 Score
    Rides
    5.27 mi in 21:19

  • December 22, 2014

    2.9 Miles
    86 Calories
    0 Score
    Rides
    2.86 mi in 12:28

  • December 3, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.32 mi in 1:16
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:51

2.0 Miles
15.5 MPH
116 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
171 Watts
Lost Trail

12:46

2.9 Miles
13.8 MPH
97 Watts
Alpine Splash

13:15

2.9 Miles
13.3 MPH
123 Watts
Coastal Run

13:39

3.4 Miles
14.8 MPH
111 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
145 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
135 Watts

Moderate

City Express

22:44

4.5 Miles
12.1 MPH
142 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
152 Watts
Billy Goat Falls

20:58

5.4 Miles
15.3 MPH
159 Watts
Broken Spoke

21:14

5.4 Miles
15.1 MPH
140 Watts
Moody Ambush

21:02

5.4 Miles
15.3 MPH
140 Watts
Ironhorse Rush

23:10

6.0 Miles
15.5 MPH
150 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
143 Watts
Farmers Bluff

26:01

6.9 Miles
16.0 MPH
140 Watts
Stump Puller

26:10

6.9 Miles
15.9 MPH
138 Watts
Apple Grinder

26:48

7.0 Miles
15.6 MPH
143 Watts
Sunday Afternoon

28:25

7.0 Miles
14.8 MPH
127 Watts

Challenging

Ravens Roost

29:34

7.2 Miles
14.7 MPH
134 Watts
Stormy Hollow

31:33

7.4 Miles
14.1 MPH
130 Watts
Odyssey

33:31

7.6 Miles
13.6 MPH
130 Watts
Rough Rider

35:28

8.4 Miles
14.6 MPH
113 Watts
Falcon Flight

30:38

8.4 Miles
16.7 MPH
154 Watts
Monkey Pass

41:33

9.5 Miles
14.2 MPH
119 Watts
Outlaw Rock

47:36

10.0 Miles
12.7 MPH
120 Watts
Drifters Peak

49:20

10.2 Miles
12.5 MPH
118 Watts
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