M. Mister

Mike Mister

YMCA - Central Maryland - Walter & Betty Ward

40-49

All-time

Miles	96
Calories	4,027
Score	2,513

Mike Mister

YMCA - Central Maryland - Walter & Betty Ward

40-49

January 5, 2015

2.3 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.31 mi in 9:25

1.14

9:25

2.31

14.7

96

146

0
March 13, 2014

2.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

83

169

152
January 26, 2014

3.8 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.83 mi in 15:29

1.32

15:29

3.83

14.8

155

143

144
January 16, 2014

3.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:37

2

11:37

3

15.5

104

125

139
October 4, 2013

0.4 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.45 mi in 1:36

0.45

1:36

0.45

16.9

21

194

144
September 4, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

44

194

160
July 25, 2013

1.5 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

63

174

145
July 1, 2013

3.4 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:22

1

12:22

3.37

16.4

144

171

143
June 24, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

3:26

1.02

17.8

44

194

144
June 10, 2013

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

81

153

133

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:18

1.0
Miles

18.4
MPH

199
Watts

Expresso Speedway

3:18

1.0 Miles
18.4 MPH
199 Watts

Rolling Thunder

3:26

1.0
Miles

17.9
MPH

194
Watts

Rolling Thunder

3:26

1.0 Miles
17.9 MPH
194 Watts

Redwood Dash

4:47

1.5
Miles

18.6
MPH

195
Watts

Redwood Dash

4:47

1.5 Miles
18.6 MPH
195 Watts

Campus Loop

7:11

2.0
Miles

16.9
MPH

169
Watts

Campus Loop

7:11

2.0 Miles
16.9 MPH
169 Watts

Mini Mayhem

7:02

2.0
Miles

17.2
MPH

179
Watts

Mini Mayhem

7:02

2.0 Miles
17.2 MPH
179 Watts

Rabbit Run

8:46

2.4
Miles

16.0
MPH

163
Watts

Rabbit Run

8:46

2.4 Miles
16.0 MPH
163 Watts

Lost Trail

10:52

2.9
Miles

16.1
MPH

160
Watts

Lost Trail

10:52

2.9 Miles
16.1 MPH
160 Watts

Coastal Run

11:52

3.4
Miles

17.1
MPH

173
Watts

Coastal Run

11:52

3.4 Miles
17.1 MPH
173 Watts

Fruitdale

16:57

4.4
Miles

15.7
MPH

145
Watts

Fruitdale

16:57

4.4 Miles
15.7 MPH
145 Watts

Moderate

Dragon Fire

19:35

5.0
Miles

15.4
MPH

145
Watts

Dragon Fire

19:35

5.0 Miles
15.4 MPH
145 Watts

Billy Goat Falls

25:49

5.4
Miles

12.5
MPH

153
Watts

Billy Goat Falls

25:49

5.4 Miles
12.5 MPH
153 Watts

Quicksilver

24:26

6.3
Miles

15.5
MPH

146
Watts

Quicksilver

24:26

6.3 Miles
15.5 MPH
146 Watts

All-time

January 5, 2015

2.3 Miles

96 Calories

0 Score

March 13, 2014

2.0 Miles

83 Calories

0 Score

January 26, 2014

3.8 Miles

155 Calories

0 Score

January 16, 2014

3.0 Miles

104 Calories

0 Score

October 4, 2013

0.4 Miles

21 Calories

0 Score

September 4, 2013

1.0 Miles

44 Calories

0 Score

July 25, 2013

1.5 Miles

63 Calories

0 Score

July 1, 2013

3.4 Miles

144 Calories

0 Score

June 24, 2013

1.0 Miles

44 Calories

0 Score

June 10, 2013

2.0 Miles

81 Calories

0 Score

Road

Basic

3:18

3:26

4:47

7:11

7:02

8:46

10:52

11:52

16:57

Moderate

19:35

25:49

24:26

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain