John Keenan
University of Nebraska Medical Center
40-49
John Keenan
Just Gettin' Started Ride of the Week: 29

All-time

Miles 1,605
Calories 64,100
Score 9,415

  • September 2, 2021

    8.1 Miles
    335 Calories
    0 Score
    Rides
    1.75 mi in 6:08
    6.33 mi in 22:03

  • July 13, 2021

    8.8 Miles
    300 Calories
    0 Score
    Rides
    8.84 mi in 33:10

  • July 12, 2021

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.30 mi in 1:11

  • September 4, 2019

    15.0 Miles
    617 Calories
    0 Score
    Rides
    15.00 mi in 49:40

  • August 28, 2019

    10.4 Miles
    441 Calories
    0 Score
    Rides
    4.42 mi in 13:17
    5.00 mi in 15:59
    1.00 mi in 3:22

  • July 24, 2019

    11.0 Miles
    446 Calories
    0 Score
    Rides
    5.00 mi in 16:13
    6.01 mi in 22:45

  • July 19, 2019

    12.3 Miles
    489 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    5.00 mi in 16:23
    5.75 mi in 20:02

  • June 29, 2019

    10.8 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.42 mi in 14:37
    4.42 mi in 15:36
    1.00 mi in 3:31

  • June 18, 2019

    12.4 Miles
    506 Calories
    0 Score
    Rides
    2.03 mi in 5:50
    4.42 mi in 14:18
    5.00 mi in 16:53
    1.00 mi in 3:38

  • June 4, 2019

    14.0 Miles
    590 Calories
    0 Score
    Rides
    2.00 mi in 6:22
    10.00 mi in 31:21
    2.03 mi in 7:09
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
281 Watts
Rolling Thunder

2:53

1.0 Miles
21.2 MPH
267 Watts
Redwood Dash

4:06

1.5 Miles
21.7 MPH
260 Watts
Titan Time

6:21

1.8 Miles
16.1 MPH
171 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
245 Watts
Mini Mayhem

5:49

2.0 Miles
20.7 MPH
247 Watts
Evening Bliss

7:11

2.4 Miles
19.5 MPH
214 Watts
Rabbit Run

7:31

2.4 Miles
18.6 MPH
195 Watts
Lost Trail

9:08

2.9 Miles
19.1 MPH
214 Watts
Alpine Splash

11:39

2.9 Miles
15.0 MPH
155 Watts
Coastal Run

9:50

3.4 Miles
20.5 MPH
238 Watts
Bent Spoke

14:42

4.0 Miles
16.1 MPH
159 Watts
Fruitdale

12:28

4.4 Miles
21.2 MPH
254 Watts

Moderate

City Express

22:15

4.5 Miles
12.1 MPH
149 Watts
Dragon Fire

14:46

5.0 Miles
20.3 MPH
239 Watts
Billy Goat Falls

19:44

5.4 Miles
16.2 MPH
183 Watts
Broken Spoke

19:29

5.4 Miles
16.4 MPH
172 Watts
Moody Ambush

18:58

5.4 Miles
16.9 MPH
183 Watts
Oblivion

19:16

5.8 Miles
17.9 MPH
186 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
155 Watts
Quicksilver

19:36

6.3 Miles
19.3 MPH
224 Watts
Farmers Bluff

22:58

6.9 Miles
18.1 MPH
187 Watts
Stump Puller

22:20

6.9 Miles
18.6 MPH
199 Watts
Apple Grinder

23:59

7.0 Miles
17.4 MPH
180 Watts
Sunday Afternoon

25:07

7.0 Miles
16.6 MPH
164 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
183 Watts
Stormy Hollow

27:00

7.4 Miles
16.5 MPH
174 Watts
Odyssey

28:02

7.6 Miles
16.2 MPH
180 Watts
Oh Mama

30:33

7.9 Miles
15.4 MPH
171 Watts
Rough Rider

26:49

8.4 Miles
18.7 MPH
200 Watts
Falcon Flight

26:36

8.4 Miles
18.9 MPH
212 Watts
Monkey Pass

31:54

9.5 Miles
17.9 MPH
201 Watts
Outlaw Rock

37:52

10.0 Miles
15.8 MPH
185 Watts

Extreme

Thunderball

37:05

10.7 Miles
17.3 MPH
191 Watts
Ocean Plunge

47:59

11.8 Miles
14.8 MPH
168 Watts
Vindicator

42:54

12.2 Miles
17.0 MPH
193 Watts
Pyramid Mountain

45:24

13.5 Miles
17.9 MPH
187 Watts
Temple Ridge

44:01

13.5 Miles
18.4 MPH
210 Watts
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