Jeff Munson
River Valley Club
40-49
Jeff Munson
McKinley

All-time

Miles 710
Calories 33,824
Score 0

  • June 27, 2017

    13.5 Miles
    589 Calories
    0 Score
    Rides
    13.51 mi in 42:54

  • June 6, 2017

    10.5 Miles
    499 Calories
    0 Score
    Rides
    10.53 mi in 38:27

  • March 1, 2017

    4.8 Miles
    201 Calories
    0 Score
    Rides
    4.85 mi in 17:11

  • February 1, 2017

    7.2 Miles
    352 Calories
    0 Score
    Rides
    7.22 mi in 22:45

  • January 5, 2017

    8.9 Miles
    417 Calories
    0 Score
    Rides
    8.90 mi in 29:19

  • November 8, 2016

    9.9 Miles
    498 Calories
    0 Score
    Rides
    9.91 mi in 33:38

  • November 4, 2016

    4.3 Miles
    215 Calories
    0 Score
    Rides
    4.26 mi in 15:05

  • October 18, 2016

    11.0 Miles
    617 Calories
    0 Score
    Rides
    11.03 mi in 36:38

  • October 14, 2016

    7.9 Miles
    430 Calories
    0 Score
    Rides
    7.93 mi in 26:53

  • October 12, 2016

    8.9 Miles
    436 Calories
    0 Score
    Rides
    8.93 mi in 27:57
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:42

1.0 Miles
22.5 MPH
300 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
152 Watts
Evening Bliss

6:48

2.4 Miles
20.5 MPH
244 Watts
Rabbit Run

6:55

2.4 Miles
20.2 MPH
238 Watts
Lost Trail

8:24

2.9 Miles
20.8 MPH
252 Watts
Alpine Splash

10:01

2.9 Miles
17.5 MPH
218 Watts
Coastal Run

10:08

3.4 Miles
19.9 MPH
228 Watts
Bent Spoke

12:27

4.0 Miles
19.0 MPH
249 Watts
Fruitdale

12:35

4.4 Miles
21.1 MPH
243 Watts

Moderate

City Express

18:10

4.5 Miles
15.1 MPH
212 Watts
Dragon Fire

13:49

5.0 Miles
21.7 MPH
270 Watts
Billy Goat Falls

18:00

5.4 Miles
17.9 MPH
220 Watts
Broken Spoke

17:26

5.4 Miles
18.3 MPH
215 Watts
Moody Ambush

16:05

5.4 Miles
19.9 MPH
248 Watts
Ironhorse Rush

19:38

6.0 Miles
18.3 MPH
211 Watts
Quicksilver

18:59

6.3 Miles
20.0 MPH
231 Watts
Farmers Bluff

20:14

6.9 Miles
20.5 MPH
249 Watts
Stump Puller

20:57

6.9 Miles
19.8 MPH
236 Watts

Challenging

Ravens Roost

22:23

7.2 Miles
19.4 MPH
237 Watts
Stormy Hollow

23:06

7.4 Miles
19.3 MPH
241 Watts
Odyssey

24:47

7.6 Miles
18.4 MPH
254 Watts
Wicked Workout

27:03

7.9 Miles
17.4 MPH
245 Watts
Oh Mama

25:11

7.9 Miles
18.7 MPH
249 Watts
Rough Rider

23:59

8.4 Miles
20.9 MPH
260 Watts
Falcon Flight

25:20

8.4 Miles
19.8 MPH
252 Watts
Monkey Pass

29:17

9.5 Miles
19.6 MPH
234 Watts
Outlaw Rock

33:46

10.0 Miles
17.7 MPH
247 Watts
Camel Country

36:50

10.0 Miles
16.2 MPH
185 Watts
Drifters Peak

33:04

10.2 Miles
18.3 MPH
236 Watts

Extreme

Thunderball

33:01

10.7 Miles
19.4 MPH
235 Watts
Gut Buster

36:38

11.0 Miles
17.8 MPH
256 Watts
Lost Valley

41:23

11.5 Miles
16.6 MPH
202 Watts
Vindicator

39:40

12.2 Miles
18.4 MPH
223 Watts
Grape Stomper

38:10

12.2 Miles
19.1 MPH
240 Watts
Pyramid Mountain

40:15

13.5 Miles
20.2 MPH
239 Watts
Temple Ridge

43:19

13.5 Miles
18.7 MPH
212 Watts
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