N. Crabtree

Nikole Crabtree

20-29

All-time

Miles	168
Calories	5,390
Score	1,016

Nikole Crabtree

YMCA - Greater Toledo - Sylvania

20-29

March 28, 2016

3.5 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

26

64

130

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

81

142

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

41

71

127
March 24, 2016

2.5 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

147

Redwood Dash

1.50 mi in 7:20

1

7:20

1.5

12.3

41

70

132
March 23, 2016

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

32

84

149

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

75

144
March 22, 2016

3.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

77

138

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

83

135

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

29

71

132
March 21, 2016

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

31

77

146

Rolling Thunder

1.02 mi in 5:53

1

5:53

1.02

10.4

36

78

144

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

31

73

163
February 29, 2016

1.1 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.11 mi in 6:51

0.55

6:51

1.11

9.7

42

79

144
January 15, 2014

3.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

90

155

Evening Bliss

0.52 mi in 2:25

0.23

2:25

0.52

12.9

17

96

142

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

46

89

143
September 10, 2013

6.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

66

95

141

Fruitdale

4.42 mi in 20:12

1

20:12

4.42

13.1

139

91

136
September 3, 2013

6.4 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:46

1

9:46

2.03

12.5

63

84

144

Fruitdale

4.42 mi in 21:09

1

21:09

4.42

12.5

135

83

139
August 6, 2013

5.9 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

46

87

145

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

136

86

141

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:13

1.0
Miles

14.1
MPH

92
Watts

Expresso Speedway

4:13

1.0 Miles
14.1 MPH
92 Watts

Rolling Thunder

4:50

1.0
Miles

12.6
MPH

81
Watts

Rolling Thunder

4:50

1.0 Miles
12.6 MPH
81 Watts

Redwood Dash

6:17

1.5
Miles

14.2
MPH

98
Watts

Redwood Dash

6:17

1.5 Miles
14.2 MPH
98 Watts

Campus Loop

9:16

2.0
Miles

13.1
MPH

95
Watts

Campus Loop

9:16

2.0 Miles
13.1 MPH
95 Watts

Mini Mayhem

9:15

2.0
Miles

13.1
MPH

88
Watts

Mini Mayhem

9:15

2.0 Miles
13.1 MPH
88 Watts

Evening Bliss

11:26

2.4
Miles

12.2
MPH

86
Watts

Evening Bliss

11:26

2.4 Miles
12.2 MPH
86 Watts

Rabbit Run

10:58

2.4
Miles

12.7
MPH

89
Watts

Rabbit Run

10:58

2.4 Miles
12.7 MPH
89 Watts

Lost Trail

16:29

2.9
Miles

10.6
MPH

83
Watts

Lost Trail

16:29

2.9 Miles
10.6 MPH
83 Watts

Coastal Run

17:54

3.4
Miles

11.3
MPH

83
Watts

Coastal Run

17:54

3.4 Miles
11.3 MPH
83 Watts

Fruitdale

20:12

4.4
Miles

13.1
MPH

91
Watts

Fruitdale

20:12

4.4 Miles
13.1 MPH
91 Watts

All-time

March 28, 2016

3.5 Miles

97 Calories

0 Score

March 24, 2016

2.5 Miles

69 Calories

0 Score

March 23, 2016

2.0 Miles

59 Calories

0 Score

March 22, 2016

3.0 Miles

87 Calories

0 Score

March 21, 2016

3.0 Miles

98 Calories

0 Score

February 29, 2016

1.1 Miles

42 Calories

0 Score

January 15, 2014

3.0 Miles

93 Calories

0 Score

September 10, 2013

6.4 Miles

205 Calories

0 Score

September 3, 2013

6.4 Miles

198 Calories

0 Score

August 6, 2013

5.9 Miles

182 Calories

0 Score

Road

Basic

4:13

4:50

6:17

9:16

9:15

11:26

10:58

16:29

17:54

20:12

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain