Robin Marshall
YMCA - Greater Oklahoma City - Mitch Park
50-59
Robin Marshall
Centurion

All-time

Miles 126
Calories 3,911
Score 0

  • January 11, 2016

    2.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 6:42
    1.02 mi in 5:02

  • July 2, 2015

    5.7 Miles
    161 Calories
    0 Score
    Rides
    3.37 mi in 17:48
    2.36 mi in 12:53

  • June 5, 2015

    2.4 Miles
    67 Calories
    0 Score
    Rides
    2.36 mi in 12:54

  • April 20, 2015

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:16

  • March 18, 2015

    3.5 Miles
    108 Calories
    0 Score
    Rides
    3.53 mi in 21:33

  • March 6, 2015

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 11:35

  • March 5, 2015

    5.1 Miles
    124 Calories
    0 Score
    Rides
    5.05 mi in 28:52

  • March 2, 2015

    3.9 Miles
    105 Calories
    0 Score
    Rides
    1.50 mi in 7:35
    2.36 mi in 13:17

  • February 25, 2015

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:06

  • January 24, 2015

    5.4 Miles
    176 Calories
    0 Score
    Rides
    1.50 mi in 7:04
    1.02 mi in 5:12
    2.93 mi in 19:24
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:37

1.0 Miles
12.8 MPH
74 Watts
Rolling Thunder

4:46

1.0 Miles
12.8 MPH
101 Watts
Redwood Dash

6:17

1.5 Miles
14.2 MPH
97 Watts
Campus Loop

10:19

2.0 Miles
11.8 MPH
72 Watts
Evening Bliss

11:43

2.4 Miles
12.0 MPH
82 Watts
Rabbit Run

10:56

2.4 Miles
12.9 MPH
93 Watts
Lost Trail

14:36

2.9 Miles
12.0 MPH
77 Watts
Alpine Splash

19:24

2.9 Miles
9.1 MPH
70 Watts
Coastal Run

15:31

3.4 Miles
13.0 MPH
90 Watts
Bent Spoke

21:52

4.0 Miles
10.9 MPH
77 Watts
Fruitdale

19:54

4.4 Miles
13.3 MPH
82 Watts

Moderate

Ironhorse Rush

31:43

6.0 Miles
11.3 MPH
89 Watts
Quicksilver

29:56

6.3 Miles
12.7 MPH
92 Watts
Stump Puller

33:04

6.9 Miles
12.6 MPH
91 Watts
Apple Grinder

46:14

7.0 Miles
9.0 MPH
55 Watts
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