J. Michalka

Jennifer Michalka

20-29

All-time

Miles	90
Calories	3,361
Score	0

Jennifer Michalka

Arista Uptown Apartments

20-29

November 26, 2014

6.3 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:17

1

26:17

6.33

14.5

214

112

164
September 19, 2013

5.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:45

1

19:45

5

15.2

168

118

152
September 2, 2013

3.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:07

1

13:07

3.37

15.4

120

128

158
July 26, 2013

4.5 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:46

1

23:46

4.53

11.4

220

130

143
July 24, 2013

5.4 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:14

1

23:14

5.43

14.0

196

117

165
July 23, 2013

7.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:18

1

29:18

6.98

14.3

251

119

170
July 19, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:20

1

9:20

2.36

15.2

80

120

162
June 7, 2013

5.2 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 5:31

0.44

5:31

1.01

11.0

33

78

160

Falcon Flight

4.22 mi in 18:44

0.51

18:44

4.22

13.5

150

110

153
May 29, 2013

6.9 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:01

1

30:01

6.91

13.8

241

110

170
May 28, 2013

5.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:30

1

23:30

5.43

13.9

195

114

162

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

8:03

2.0
Miles

15.1
MPH

117
Watts

Mini Mayhem

8:03

2.0 Miles
15.1 MPH
117 Watts

Rabbit Run

9:20

2.4
Miles

15.0
MPH

120
Watts

Rabbit Run

9:20

2.4 Miles
15.0 MPH
120 Watts

Coastal Run

13:07

3.4
Miles

15.6
MPH

128
Watts

Coastal Run

13:07

3.4 Miles
15.6 MPH
128 Watts

Bent Spoke

16:35

4.0
Miles

14.3
MPH

134
Watts

Bent Spoke

16:35

4.0 Miles
14.3 MPH
134 Watts

Moderate

City Express

23:46

4.5
Miles

11.4
MPH

130
Watts

City Express

23:46

4.5 Miles
11.4 MPH
130 Watts

Dragon Fire

20:41

5.0
Miles

14.5
MPH

120
Watts

Dragon Fire

20:41

5.0 Miles
14.5 MPH
120 Watts

Billy Goat Falls

26:13

5.4
Miles

12.2
MPH

108
Watts

Billy Goat Falls

26:13

5.4 Miles
12.2 MPH
108 Watts

Broken Spoke

23:14

5.4
Miles

13.8
MPH

117
Watts

Broken Spoke

23:14

5.4 Miles
13.8 MPH
117 Watts

Moody Ambush

23:30

5.4
Miles

13.6
MPH

114
Watts

Moody Ambush

23:30

5.4 Miles
13.6 MPH
114 Watts

Quicksilver

26:17

6.3
Miles

14.4
MPH

112
Watts

Quicksilver

26:17

6.3 Miles
14.4 MPH
112 Watts

Farmers Bluff

30:01

6.9
Miles

13.8
MPH

110
Watts

Farmers Bluff

30:01

6.9 Miles
13.8 MPH
110 Watts

Stump Puller

29:43

6.9
Miles

14.0
MPH

111
Watts

Stump Puller

29:43

6.9 Miles
14.0 MPH
111 Watts

Sunday Afternoon

29:18

7.0
Miles

14.2
MPH

119
Watts

Sunday Afternoon

29:18

7.0 Miles
14.2 MPH
119 Watts

All-time

November 26, 2014

6.3 Miles

214 Calories

0 Score

September 19, 2013

5.0 Miles

168 Calories

0 Score

September 2, 2013

3.4 Miles

120 Calories

0 Score

July 26, 2013

4.5 Miles

220 Calories

0 Score

July 24, 2013

5.4 Miles

196 Calories

0 Score

July 23, 2013

7.0 Miles

251 Calories

0 Score

July 19, 2013

2.4 Miles

80 Calories

0 Score

June 7, 2013

5.2 Miles

184 Calories

0 Score

May 29, 2013

6.9 Miles

241 Calories

0 Score

May 28, 2013

5.4 Miles

195 Calories

0 Score

Road

Basic

8:03

9:20

13:07

16:35

Moderate

23:46

20:41

26:13

23:14

23:30

26:17

30:01

29:43

29:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain