Talitha Shanks
20-29
Talitha Shanks
Centurion

All-time

Miles 167
Calories 5,739
Score 18,860
  • April 15, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:22
  • February 1, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:51
  • January 19, 2015

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:03
  • November 28, 2014

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:10
  • August 5, 2014

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.49 mi in 2:21
  • July 31, 2014

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:07
  • July 29, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:07
  • June 24, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:41
  • May 15, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:38
  • May 1, 2014

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:18
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
124 Watts
Rolling Thunder

3:52

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
139 Watts
Campus Loop

7:31

2.0 Miles
16.2 MPH
140 Watts
Mini Mayhem

7:49

2.0 Miles
15.5 MPH
130 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
127 Watts
Rabbit Run

10:07

2.4 Miles
14.1 MPH
113 Watts
Lost Trail

11:49

2.9 Miles
14.8 MPH
123 Watts
Alpine Splash

13:54

2.9 Miles
12.6 MPH
120 Watts
Coastal Run

13:40

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

16:57

4.0 Miles
14.0 MPH
123 Watts
Fruitdale

17:50

4.4 Miles
14.8 MPH
112 Watts