Duncan McKay
Goodlife - Sydney - Martin Place
50-59
Duncan McKay
McKinley Top 100 King of the Mountains

All-time

Miles 739
Calories 28,443
Score 46,102

  • June 9, 2017

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 13:23

  • January 19, 2017

    10.0 Miles
    421 Calories
    0 Score
    Rides
    10.01 mi in 42:08

  • January 7, 2017

    11.3 Miles
    472 Calories
    0 Score
    Rides
    11.03 mi in 48:30
    0.27 mi in 1:30

  • December 31, 2016

    13.5 Miles
    480 Calories
    0 Score
    Rides
    13.50 mi in 52:24

  • December 24, 2016

    18.3 Miles
    734 Calories
    0 Score
    Rides
    18.30 mi in 1:22:18

  • November 27, 2016

    8.4 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 32:26

  • November 12, 2016

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 34:58

  • October 1, 2016

    20.0 Miles
    786 Calories
    0 Score
    Rides
    20.02 mi in 1:26:52

  • September 18, 2016

    11.0 Miles
    460 Calories
    0 Score
    Rides
    11.03 mi in 48:35

  • August 25, 2016

    20.0 Miles
    786 Calories
    0 Score
    Rides
    20.02 mi in 1:27:09
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
145 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
152 Watts
Redwood Dash

4:54

1.5 Miles
18.1 MPH
164 Watts
Campus Loop

7:24

2.0 Miles
16.4 MPH
136 Watts
Mini Mayhem

7:04

2.0 Miles
17.2 MPH
156 Watts
Evening Bliss

8:30

2.4 Miles
16.5 MPH
146 Watts
Rabbit Run

8:56

2.4 Miles
15.7 MPH
131 Watts
Lost Trail

10:32

2.9 Miles
16.6 MPH
147 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
144 Watts
Coastal Run

13:09

3.4 Miles
15.3 MPH
118 Watts
Bent Spoke

15:50

4.0 Miles
15.1 MPH
130 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
119 Watts

Moderate

City Express

19:46

4.5 Miles
13.9 MPH
182 Watts
Dragon Fire

19:37

5.0 Miles
15.3 MPH
124 Watts
Billy Goat Falls

23:15

5.4 Miles
13.9 MPH
127 Watts
Broken Spoke

22:25

5.4 Miles
14.4 MPH
121 Watts
Moody Ambush

22:48

5.4 Miles
14.2 MPH
121 Watts
Ironhorse Rush

26:47

6.0 Miles
13.4 MPH
110 Watts
Quicksilver

25:59

6.3 Miles
14.6 MPH
116 Watts
Farmers Bluff

29:13

6.9 Miles
14.2 MPH
108 Watts
Stump Puller

28:58

6.9 Miles
14.4 MPH
111 Watts
Apple Grinder

29:31

7.0 Miles
14.2 MPH
114 Watts
Sunday Afternoon

30:38

7.0 Miles
13.7 MPH
107 Watts

Challenging

Ravens Roost

31:45

7.2 Miles
13.6 MPH
111 Watts
Stormy Hollow

30:33

7.4 Miles
14.6 MPH
134 Watts
Odyssey

35:16

7.6 Miles
13.0 MPH
115 Watts
Wicked Workout

36:16

7.9 Miles
13.0 MPH
122 Watts
Oh Mama

34:58

7.9 Miles
13.5 MPH
133 Watts
Rough Rider

33:52

8.4 Miles
14.8 MPH
117 Watts
Falcon Flight

32:26

8.4 Miles
15.5 MPH
127 Watts
Monkey Pass

37:46

9.5 Miles
15.1 MPH
131 Watts
Outlaw Rock

42:08

10.0 Miles
14.2 MPH
142 Watts
Camel Country

44:36

10.0 Miles
13.4 MPH
127 Watts
Drifters Peak

46:19

10.2 Miles
13.1 MPH
121 Watts

Extreme

Thunderball

45:29

10.7 Miles
14.1 MPH
118 Watts
Gut Buster

48:30

11.0 Miles
13.5 MPH
134 Watts
Lost Valley

53:59

11.5 Miles
12.8 MPH
123 Watts
Vindicator

53:27

12.2 Miles
13.7 MPH
121 Watts
Grape Stomper

52:11

12.2 Miles
14.0 MPH
132 Watts
Pyramid Mountain

53:58

13.5 Miles
15.0 MPH
120 Watts
Temple Ridge

52:24

13.5 Miles
15.5 MPH
128 Watts
Ascension

1:22:18

18.3 Miles
13.3 MPH
124 Watts
Savage Revenge

1:26:52

20.0 Miles
13.8 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default