Bob Frysinger
ACAC - Albemarle Square
70-79
Bob Frysinger
Double Centurion Ride of the Week: 10

Year-to-date

Miles 13
Calories 563
Score 43,220

All-time

Miles 317
Calories 12,147
Score 195,300

Monthly Activity

  • March 3, 2024

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:50

  • January 7, 2024

    1.0 Miles
    33 Calories
    0 Score
    Rides
    21,320 points

  • January 1, 2024

    8.4 Miles
    332 Calories
    0 Score
    Rides
    21,900 points
    7.60 mi in 34:28

  • December 30, 2023

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 23:46

  • December 28, 2023

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:37

  • November 26, 2023

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 24:01

  • November 18, 2023

    7.0 Miles
    260 Calories
    0 Score
    Rides
    5.00 mi in 18:20
    2.03 mi in 7:17

  • November 6, 2023

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.73 mi in 17:32

  • October 30, 2023

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.82 mi in 24:24

  • September 29, 2023

    8.0 Miles
    282 Calories
    0 Score
    Rides
    21,610 points
    7.22 mi in 35:00
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride of the Week: 52
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 50
Ride of the Week: 50

Basic

Redwood Dash

5:37

1.5 Miles
16.1 MPH
134 Watts
Titan Time

7:13

1.8 Miles
14.5 MPH
147 Watts
Campus Loop

7:17

2.0 Miles
16.8 MPH
156 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
143 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
141 Watts
Lost Trail

12:01

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

12:31

2.9 Miles
14.0 MPH
147 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
133 Watts
Catacombs

17:32

3.7 Miles
12.8 MPH
115 Watts

Moderate

City Express

22:34

4.5 Miles
12.1 MPH
148 Watts
Dragon Fire

18:20

5.0 Miles
16.4 MPH
154 Watts
Billy Goat Falls

23:46

5.4 Miles
13.6 MPH
136 Watts
Broken Spoke

20:24

5.4 Miles
15.9 MPH
164 Watts
Oblivion

21:50

5.8 Miles
15.8 MPH
156 Watts
Ironhorse Rush

28:50

6.0 Miles
12.5 MPH
109 Watts
Farmers Bluff

27:52

6.9 Miles
14.9 MPH
136 Watts
Sunday Afternoon

26:59

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

27:28

7.2 Miles
15.8 MPH
157 Watts
Stormy Hollow

29:32

7.4 Miles
15.1 MPH
153 Watts
Odyssey

34:28

7.6 Miles
13.2 MPH
132 Watts
Falcon Flight

32:19

8.4 Miles
15.5 MPH
153 Watts
Monkey Pass

36:54

9.5 Miles
15.5 MPH
145 Watts

Extreme

Thunderball

49:43

10.7 Miles
12.9 MPH
105 Watts
Lost Valley

51:53

11.5 Miles
13.3 MPH
140 Watts
Pyramid Mountain

57:40

13.5 Miles
14.0 MPH
119 Watts
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