Mike Janos
Salem State University
20-29
Mike Janos
Centurion

All-time

Miles 174
Calories 6,515
Score 118,802

  • January 7, 2015

    2.3 Miles
    72 Calories
    0 Score
    Rides
    2.31 mi in 10:45

  • April 10, 2014

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 25:45

  • March 13, 2014

    7.4 Miles
    286 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    5.37 mi in 22:03

  • March 12, 2014

    7.7 Miles
    278 Calories
    0 Score
    Rides
    3.68 mi in 15:38
    4.01 mi in 16:25

  • March 6, 2014

    7.6 Miles
    293 Calories
    0 Score
    Rides
    7.56 mi in 30:03

  • March 5, 2014

    8.1 Miles
    354 Calories
    0 Score
    Rides
    8.09 mi in 30:09

  • March 3, 2014

    6.0 Miles
    232 Calories
    0 Score
    Rides
    6.01 mi in 23:47

  • February 24, 2014

    8.0 Miles
    290 Calories
    0 Score
    Rides
    8.01 mi in 32:32

  • February 19, 2014

    8.9 Miles
    374 Calories
    0 Score
    Rides
    7.60 mi in 32:21
    1.30 mi in 5:05

  • February 18, 2014

    4.5 Miles
    116 Calories
    0 Score
    Rides
    29,382 points
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
173 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
137 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
108 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
179 Watts
Coastal Run

13:05

3.4 Miles
15.4 MPH
128 Watts
Bent Spoke

16:25

4.0 Miles
14.4 MPH
125 Watts
Fruitdale

18:20

4.4 Miles
14.4 MPH
103 Watts

Moderate

City Express

25:53

4.5 Miles
10.5 MPH
123 Watts
Dragon Fire

18:54

5.0 Miles
15.8 MPH
133 Watts
Billy Goat Falls

22:03

5.4 Miles
14.5 MPH
143 Watts
Broken Spoke

19:28

5.4 Miles
16.4 MPH
170 Watts
Moody Ambush

22:52

5.4 Miles
14.0 MPH
126 Watts
Ironhorse Rush

23:47

6.0 Miles
15.1 MPH
139 Watts
Quicksilver

24:08

6.3 Miles
15.7 MPH
136 Watts
Farmers Bluff

24:24

6.9 Miles
17.0 MPH
168 Watts
Stump Puller

24:14

6.9 Miles
17.1 MPH
172 Watts
Apple Grinder

28:40

7.0 Miles
14.5 MPH
131 Watts
Sunday Afternoon

27:10

7.0 Miles
15.3 MPH
146 Watts

Challenging

Ravens Roost

28:53

7.2 Miles
15.0 MPH
138 Watts
Stormy Hollow

26:56

7.4 Miles
16.5 MPH
181 Watts
Odyssey

32:21

7.6 Miles
14.1 MPH
144 Watts
Falcon Flight

29:58

8.4 Miles
16.8 MPH
162 Watts
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