Frances Callahan
Grizzly Family Fitness
30-39
Frances Callahan
McKinley

All-time

Miles 521
Calories 16,921
Score 0

  • May 6, 2018

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:11

  • March 17, 2018

    2.3 Miles
    69 Calories
    0 Score
    Rides
    2.26 mi in 11:11

  • November 6, 2016

    2.1 Miles
    125 Calories
    0 Score
    Rides
    1.89 mi in 13:36
    0.25 mi in 1:24

  • September 28, 2016

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:43

  • August 24, 2016

    0.6 Miles
    26 Calories
    0 Score
    Rides
    0.64 mi in 4:06

  • July 19, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • July 16, 2016

    2.5 Miles
    88 Calories
    0 Score
    Rides
    2.45 mi in 11:12

  • July 9, 2016

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.01 mi in 15:07

  • June 30, 2016

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • June 21, 2016

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:58
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
135 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
105 Watts
Redwood Dash

5:51

1.5 Miles
15.3 MPH
112 Watts
Campus Loop

8:17

2.0 Miles
14.7 MPH
107 Watts
Mini Mayhem

8:09

2.0 Miles
14.8 MPH
111 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
110 Watts
Rabbit Run

8:59

2.4 Miles
15.7 MPH
145 Watts
Lost Trail

11:56

2.9 Miles
15.1 MPH
123 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
117 Watts
Coastal Run

13:17

3.4 Miles
15.3 MPH
126 Watts
Bent Spoke

18:24

4.0 Miles
12.9 MPH
110 Watts
Fruitdale

16:42

4.4 Miles
15.9 MPH
122 Watts

Moderate

Dragon Fire

20:48

5.0 Miles
14.4 MPH
104 Watts
Broken Spoke

26:09

5.4 Miles
12.3 MPH
92 Watts
Moody Ambush

22:54

5.4 Miles
14.1 MPH
137 Watts
Ironhorse Rush

30:54

6.0 Miles
11.6 MPH
96 Watts
Quicksilver

26:12

6.3 Miles
14.5 MPH
123 Watts
Stump Puller

30:51

6.9 Miles
13.4 MPH
99 Watts

Challenging

Ravens Roost

37:40

7.2 Miles
11.5 MPH
83 Watts
Rough Rider

39:42

8.4 Miles
12.6 MPH
88 Watts
Falcon Flight

37:56

8.4 Miles
13.2 MPH
95 Watts
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