Bill Konkol
Wisconsin Athletic Club - Greenfield
30-39
Bill Konkol
Centurion

All-time

Miles 186
Calories 6,837
Score 31,982

  • May 7, 2015

    2.1 Miles
    69 Calories
    0 Score
    Rides
    0.36 mi in 1:58
    1.73 mi in 10:34

  • May 5, 2015

    1.9 Miles
    66 Calories
    0 Score
    Rides
    0.49 mi in 1:45
    1.39 mi in 7:07

  • December 23, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 7:36

  • December 10, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:57

  • September 26, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:35

  • August 31, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:44

  • August 17, 2014

    3.4 Miles
    91 Calories
    0 Score
    Rides
    3.37 mi in 20:57

  • May 7, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:13

  • April 26, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 11:12

  • April 10, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 11:18
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
168 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
109 Watts
Redwood Dash

6:06

1.5 Miles
14.8 MPH
112 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
105 Watts
Mini Mayhem

8:52

2.0 Miles
13.6 MPH
109 Watts
Evening Bliss

10:10

2.4 Miles
13.9 MPH
109 Watts
Rabbit Run

10:26

2.4 Miles
13.5 MPH
113 Watts
Lost Trail

14:11

2.9 Miles
12.3 MPH
102 Watts
Alpine Splash

15:50

2.9 Miles
11.1 MPH
106 Watts
Coastal Run

16:16

3.4 Miles
12.5 MPH
93 Watts
Fruitdale

20:02

4.4 Miles
13.2 MPH
91 Watts

Moderate

City Express

35:29

4.5 Miles
7.7 MPH
87 Watts
Dragon Fire

24:06

5.0 Miles
12.5 MPH
90 Watts
Billy Goat Falls

35:19

5.4 Miles
9.2 MPH
84 Watts
Broken Spoke

28:33

5.4 Miles
11.3 MPH
105 Watts
Moody Ambush

26:49

5.4 Miles
12.0 MPH
102 Watts
Ironhorse Rush

30:39

6.0 Miles
11.7 MPH
101 Watts
Quicksilver

31:10

6.3 Miles
12.2 MPH
91 Watts
Farmers Bluff

35:13

6.9 Miles
11.8 MPH
81 Watts
Stump Puller

37:33

6.9 Miles
11.1 MPH
71 Watts
Apple Grinder

39:18

7.0 Miles
10.7 MPH
84 Watts
Sunday Afternoon

41:06

7.0 Miles
10.2 MPH
66 Watts

Challenging

Ravens Roost

39:16

7.2 Miles
11.0 MPH
79 Watts
Stormy Hollow

42:11

7.4 Miles
10.6 MPH
100 Watts
Odyssey

45:18

7.6 Miles
10.1 MPH
100 Watts
Wicked Workout

58:01

7.9 Miles
8.1 MPH
64 Watts
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