LOAEC JEAN FRANCOIS
50-59
LOAEC JEAN FRANCOIS
Double Centurion

All-time

Miles 226
Calories 8,409
Score 45,122
  • October 9, 2014

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:20
  • June 4, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 20:24
  • May 28, 2014

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:15
  • May 25, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:31
  • May 21, 2014

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 17:25
  • May 14, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.48 mi in 5:03
  • May 7, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 22:25
  • April 30, 2014

    1.8 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 4:43
    0.30 mi in 1:13
  • April 16, 2014

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 22:04
  • April 13, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:32
Who you gonna call?
October 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.5 MPH
223 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
184 Watts
Campus Loop

6:31

2.0 Miles
18.6 MPH
183 Watts
Mini Mayhem

6:36

2.0 Miles
18.4 MPH
177 Watts
Evening Bliss

8:54

2.4 Miles
15.8 MPH
135 Watts
Rabbit Run

8:15

2.4 Miles
17.1 MPH
157 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
154 Watts
Alpine Splash

12:39

2.9 Miles
13.9 MPH
136 Watts
Coastal Run

11:39

3.4 Miles
17.4 MPH
160 Watts

Moderate

City Express

24:18

4.5 Miles
11.3 MPH
126 Watts
Dragon Fire

17:25

5.0 Miles
17.2 MPH
154 Watts
Billy Goat Falls

22:25

5.4 Miles
14.4 MPH
141 Watts
Broken Spoke

20:24

5.4 Miles
15.8 MPH
150 Watts
Moody Ambush

21:45

5.4 Miles
14.8 MPH
134 Watts
Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
162 Watts
Stump Puller

27:34

6.9 Miles
15.1 MPH
126 Watts