M.J. ELLMER
YMCA - Summit Area - Summit
50-59
M.J. ELLMER
Double Centurion

All-time

Miles 332
Calories 12,306
Score 0

  • June 21, 2017

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.40 mi in 24:29

  • June 8, 2017

    7.5 Miles
    260 Calories
    0 Score
    Rides
    7.54 mi in 30:05

  • June 5, 2017

    5.3 Miles
    183 Calories
    0 Score
    Rides
    5.34 mi in 23:36

  • June 3, 2017

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.31 mi in 25:05

  • May 22, 2017

    9.0 Miles
    327 Calories
    0 Score
    Rides
    9.00 mi in 36:03

  • May 20, 2017

    8.0 Miles
    286 Calories
    0 Score
    Rides
    8.00 mi in 32:01

  • May 16, 2017

    6.0 Miles
    212 Calories
    0 Score
    Rides
    6.00 mi in 23:40

  • May 13, 2017

    7.6 Miles
    264 Calories
    0 Score
    Rides
    7.63 mi in 30:05

  • March 1, 2017

    2.2 Miles
    69 Calories
    0 Score
    Rides
    2.17 mi in 10:06

  • February 1, 2017

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.00 mi in 16:33
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
24.0 MPH
335 Watts
Rolling Thunder

2:54

1.0 Miles
21.1 MPH
302 Watts
Redwood Dash

4:32

1.5 Miles
19.8 MPH
240 Watts
Campus Loop

6:13

2.0 Miles
19.6 MPH
213 Watts
Mini Mayhem

6:17

2.0 Miles
19.3 MPH
205 Watts
Evening Bliss

7:20

2.4 Miles
19.1 MPH
240 Watts
Rabbit Run

7:43

2.4 Miles
18.1 MPH
222 Watts
Lost Trail

12:01

2.9 Miles
14.6 MPH
141 Watts
Alpine Splash

17:35

2.9 Miles
10.0 MPH
79 Watts
Coastal Run

10:59

3.4 Miles
18.4 MPH
191 Watts
Bent Spoke

18:15

4.0 Miles
13.1 MPH
130 Watts
Fruitdale

14:21

4.4 Miles
18.5 MPH
211 Watts
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