Nathan Bonassin
Centurion

All-time

Miles 143
Calories 6,148
Score 9,217
  • July 26, 2014

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 24:24
  • June 10, 2014

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:29
  • June 3, 2014

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 22:59
  • March 20, 2014

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 28:51
  • December 9, 2013

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 34:09
  • December 3, 2013

    7.6 Miles
    344 Calories
    0 Score
    Rides
    7.60 mi in 30:42
  • November 20, 2013

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 43:29
  • November 4, 2013

    10.2 Miles
    462 Calories
    0 Score
    Rides
    10.16 mi in 43:49
  • September 24, 2013

    10.2 Miles
    456 Calories
    0 Score
    Rides
    10.16 mi in 45:14
  • August 22, 2013

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 29:41
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
192 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
156 Watts
Redwood Dash

4:51

1.5 Miles
18.5 MPH
179 Watts
Campus Loop

7:06

2.0 Miles
17.1 MPH
154 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
181 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
141 Watts
Rabbit Run

8:04

2.4 Miles
17.5 MPH
172 Watts
Lost Trail

11:02

2.9 Miles
15.8 MPH
147 Watts
Alpine Splash

11:52

2.9 Miles
14.8 MPH
167 Watts
Coastal Run

12:04

3.4 Miles
16.7 MPH
156 Watts
Bent Spoke

14:01

4.0 Miles
16.9 MPH
180 Watts
Fruitdale

15:33

4.4 Miles
17.1 MPH
148 Watts

Moderate

City Express

21:06

4.5 Miles
12.9 MPH
169 Watts
Dragon Fire

18:29

5.0 Miles
16.3 MPH
149 Watts
Billy Goat Falls

21:14

5.4 Miles
15.1 MPH
156 Watts

Challenging

Ravens Roost

27:20

7.2 Miles
15.9 MPH
162 Watts
Stormy Hollow

29:41

7.4 Miles
15.0 MPH
158 Watts
Odyssey

30:42

7.6 Miles
14.9 MPH
163 Watts
Wicked Workout

34:09

7.9 Miles
13.8 MPH
150 Watts
Camel Country

43:29

10.0 Miles
13.8 MPH
147 Watts
Drifters Peak

43:49

10.2 Miles
13.9 MPH
151 Watts