R. Carter

Rick Carter

60-69

All-time

Miles	178
Calories	6,012
Score	0

Rick Carter

YMCA - Sanford-Springvale

60-69

January 9, 2014

6.4 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

30

83

98

Moody Ambush

5.43 mi in 27:00

1

27:00

5.43

12.1

181

88

96
November 21, 2013

8.3 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

115

116

Apple Grinder

7.29 mi in 32:02

1.04

32:02

7.29

13.7

258

110

103
November 8, 2013

6.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:28

1

31:28

6.91

13.2

220

93

100
November 6, 2013

6.3 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:08

1

30:08

6.33

12.6

188

81

98
November 5, 2013

6.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:23

1

32:23

6.01

11.1

203

81

97
July 17, 2013

8.4 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:31

1

29:31

6.91

14.0

229

106

110

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

42

82

92
July 15, 2013

9.6 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:18

1

38:18

7.6

11.9

290

102

105

Mini Mayhem

2.03 mi in 8:58

1

8:58

2.03

13.6

61

90

91
May 24, 2013

11.3 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:48

1

36:48

8.38

13.7

269

98

104

Lost Trail

2.91 mi in 13:31

1

13:31

2.91

12.9

88

85

94
May 22, 2013

12.2 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:16

1

50:16

10.16

12.1

395

107

118

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

60

90

98
May 20, 2013

11.6 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:24

1

41:24

9.54

13.8

328

108

120

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

61

95

103

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:44

1.0
Miles

12.9
MPH

83
Watts

Rolling Thunder

4:44

1.0 Miles
12.9 MPH
83 Watts

Redwood Dash

6:36

1.5
Miles

13.7
MPH

81
Watts

Redwood Dash

6:36

1.5 Miles
13.7 MPH
81 Watts

Campus Loop

8:35

2.0
Miles

14.1
MPH

95
Watts

Campus Loop

8:35

2.0 Miles
14.1 MPH
95 Watts

Mini Mayhem

8:49

2.0
Miles

13.9
MPH

90
Watts

Mini Mayhem

8:49

2.0 Miles
13.9 MPH
90 Watts

Evening Bliss

10:56

2.4
Miles

12.9
MPH

83
Watts

Evening Bliss

10:56

2.4 Miles
12.9 MPH
83 Watts

Rabbit Run

10:41

2.4
Miles

13.2
MPH

88
Watts

Rabbit Run

10:41

2.4 Miles
13.2 MPH
88 Watts

Lost Trail

13:31

2.9
Miles

13.0
MPH

85
Watts

Lost Trail

13:31

2.9 Miles
13.0 MPH
85 Watts

Alpine Splash

13:34

2.9
Miles

12.9
MPH

114
Watts

Alpine Splash

13:34

2.9 Miles
12.9 MPH
114 Watts

Fruitdale

20:03

4.4
Miles

13.3
MPH

76
Watts

Fruitdale

20:03

4.4 Miles
13.3 MPH
76 Watts

Moderate

Billy Goat Falls

28:39

5.4
Miles

11.3
MPH

85
Watts

Billy Goat Falls

28:39

5.4 Miles
11.3 MPH
85 Watts

Broken Spoke

24:10

5.4
Miles

13.3
MPH

105
Watts

Broken Spoke

24:10

5.4 Miles
13.3 MPH
105 Watts

Moody Ambush

25:29

5.4
Miles

12.6
MPH

95
Watts

Moody Ambush

25:29

5.4 Miles
12.6 MPH
95 Watts

Ironhorse Rush

28:23

6.0
Miles

12.7
MPH

97
Watts

Ironhorse Rush

28:23

6.0 Miles
12.7 MPH
97 Watts

Quicksilver

27:35

6.3
Miles

13.8
MPH

97
Watts

Quicksilver

27:35

6.3 Miles
13.8 MPH
97 Watts

Farmers Bluff

31:28

6.9
Miles

13.3
MPH

93
Watts

Farmers Bluff

31:28

6.9 Miles
13.3 MPH
93 Watts

Stump Puller

29:31

6.9
Miles

14.1
MPH

106
Watts

Stump Puller

29:31

6.9 Miles
14.1 MPH
106 Watts

Apple Grinder

30:24

7.0
Miles

13.8
MPH

112
Watts

Apple Grinder

30:24

7.0 Miles
13.8 MPH
112 Watts

Sunday Afternoon

30:20

7.0
Miles

13.8
MPH

108
Watts

Sunday Afternoon

30:20

7.0 Miles
13.8 MPH
108 Watts

Challenging

Stormy Hollow

35:45

7.4
Miles

12.5
MPH

100
Watts

Stormy Hollow

35:45

7.4 Miles
12.5 MPH
100 Watts

Odyssey

36:14

7.6
Miles

12.6
MPH

107
Watts

Odyssey

36:14

7.6 Miles
12.6 MPH
107 Watts

Oh Mama

39:54

7.9
Miles

11.8
MPH

107
Watts

Oh Mama

39:54

7.9 Miles
11.8 MPH
107 Watts

Falcon Flight

36:48

8.4
Miles

13.6
MPH

98
Watts

Falcon Flight

36:48

8.4 Miles
13.6 MPH
98 Watts

Monkey Pass

41:24

9.5
Miles

13.8
MPH

108
Watts

Monkey Pass

41:24

9.5 Miles
13.8 MPH
108 Watts

Drifters Peak

50:16

10.2
Miles

12.1
MPH

107
Watts

Drifters Peak

50:16

10.2 Miles
12.1 MPH
107 Watts

All-time

January 9, 2014

6.4 Miles

211 Calories

0 Score

November 21, 2013

8.3 Miles

290 Calories

0 Score

November 8, 2013

6.9 Miles

220 Calories

0 Score

November 6, 2013

6.3 Miles

188 Calories

0 Score

November 5, 2013

6.0 Miles

203 Calories

0 Score

July 17, 2013

8.4 Miles

272 Calories

0 Score

July 15, 2013

9.6 Miles

351 Calories

0 Score

May 24, 2013

11.3 Miles

357 Calories

0 Score

May 22, 2013

12.2 Miles

455 Calories

0 Score

May 20, 2013

11.6 Miles

389 Calories

0 Score

Road

Basic

4:44

6:36

8:35

8:49

10:56

10:41

13:31

13:34

20:03

Moderate

28:39

24:10

25:29

28:23

27:35

31:28

29:31

30:24

30:20

Challenging

35:45

36:14

39:54

36:48

41:24

50:16

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain