Melissa Caldwell
Lancaster Condominium Association
30-39
Melissa Caldwell
Double Centurion

All-time

Miles 260
Calories 9,515
Score 0

  • April 1, 2014

    4.6 Miles
    143 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    1.02 mi in 3:50
    1.50 mi in 5:56

  • March 13, 2014

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 22:19

  • February 23, 2014

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 22:13

  • February 18, 2014

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:20

  • February 13, 2014

    4.5 Miles
    230 Calories
    0 Score
    Rides
    4.53 mi in 33:38

  • February 6, 2014

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 25:35

  • January 15, 2014

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 12:20

  • January 8, 2014

    7.2 Miles
    321 Calories
    0 Score
    Rides
    7.17 mi in 40:09

  • November 21, 2013

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:13

  • October 31, 2013

    7.4 Miles
    246 Calories
    0 Score
    Rides
    5.00 mi in 21:05
    2.36 mi in 8:31
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:50

1.0 Miles
15.9 MPH
131 Watts
Redwood Dash

5:56

1.5 Miles
15.0 MPH
105 Watts
Campus Loop

8:28

2.0 Miles
14.4 MPH
100 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
148 Watts
Evening Bliss

8:31

2.4 Miles
16.4 MPH
146 Watts
Rabbit Run

9:20

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
106 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
136 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
122 Watts
Fruitdale

16:20

4.4 Miles
16.2 MPH
127 Watts

Moderate

City Express

25:35

4.5 Miles
10.7 MPH
116 Watts
Dragon Fire

18:55

5.0 Miles
15.8 MPH
130 Watts
Billy Goat Falls

24:29

5.4 Miles
13.1 MPH
117 Watts
Broken Spoke

22:13

5.4 Miles
14.4 MPH
128 Watts
Moody Ambush

24:00

5.4 Miles
13.3 MPH
108 Watts
Ironhorse Rush

26:06

6.0 Miles
13.8 MPH
120 Watts
Quicksilver

26:10

6.3 Miles
14.5 MPH
112 Watts
Stump Puller

28:38

6.9 Miles
14.5 MPH
117 Watts
Apple Grinder

31:26

7.0 Miles
13.3 MPH
103 Watts
Sunday Afternoon

30:41

7.0 Miles
13.6 MPH
109 Watts

Challenging

Monkey Pass

44:12

9.5 Miles
13.0 MPH
97 Watts
Outlaw Rock

50:30

10.0 Miles
11.9 MPH
107 Watts

Extreme

Thunderball

50:15

10.7 Miles
12.8 MPH
101 Watts
Gut Buster

57:32

11.0 Miles
11.4 MPH
102 Watts
Vindicator

56:56

12.2 Miles
12.8 MPH
111 Watts
Grape Stomper

55:03

12.2 Miles
13.3 MPH
119 Watts
Pyramid Mountain

56:26

13.5 Miles
14.4 MPH
113 Watts
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