Sarah Umlandt
YMCA - Montgomery County
20-29
Sarah Umlandt
McKinley

All-time

Miles 550
Calories 19,340
Score 0

  • December 9, 2017

    4.5 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.50 mi in 6:51
    2.03 mi in 7:31

  • October 26, 2017

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:41

  • June 5, 2017

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:35

  • April 28, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:13

  • April 17, 2017

    3.0 Miles
    94 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    2.03 mi in 7:49

  • October 6, 2016

    2.5 Miles
    77 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.50 mi in 5:43

  • September 17, 2016

    2.5 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.50 mi in 5:51

  • July 19, 2016

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • July 17, 2016

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:11

  • June 23, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:33
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
167 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
170 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
143 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
159 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
157 Watts
Evening Bliss

8:37

2.4 Miles
16.3 MPH
144 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
151 Watts
Lost Trail

10:50

2.9 Miles
16.1 MPH
141 Watts
Alpine Splash

12:36

2.9 Miles
13.9 MPH
139 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
141 Watts
Bent Spoke

15:57

4.0 Miles
14.9 MPH
132 Watts
Fruitdale

15:23

4.4 Miles
17.2 MPH
147 Watts

Moderate

City Express

24:09

4.5 Miles
11.3 MPH
131 Watts
Dragon Fire

19:23

5.0 Miles
15.4 MPH
123 Watts
Billy Goat Falls

23:20

5.4 Miles
13.8 MPH
129 Watts
Broken Spoke

22:17

5.4 Miles
14.4 MPH
127 Watts
Moody Ambush

22:31

5.4 Miles
14.3 MPH
125 Watts
Ironhorse Rush

26:02

6.0 Miles
13.8 MPH
122 Watts
Quicksilver

23:58

6.3 Miles
15.8 MPH
136 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
126 Watts
Stump Puller

28:12

6.9 Miles
14.7 MPH
119 Watts
Apple Grinder

27:47

7.0 Miles
15.0 MPH
133 Watts
Sunday Afternoon

28:10

7.0 Miles
14.8 MPH
130 Watts

Challenging

Ravens Roost

29:26

7.2 Miles
14.7 MPH
134 Watts
Stormy Hollow

31:15

7.4 Miles
14.3 MPH
132 Watts
Odyssey

33:57

7.6 Miles
13.4 MPH
125 Watts
Wicked Workout

37:23

7.9 Miles
12.6 MPH
123 Watts
Oh Mama

37:01

7.9 Miles
12.7 MPH
123 Watts
Rough Rider

33:54

8.4 Miles
14.8 MPH
120 Watts
Falcon Flight

34:05

8.4 Miles
14.7 MPH
118 Watts
Monkey Pass

39:45

9.5 Miles
14.4 MPH
121 Watts
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