Gary Gragg
YMCA - Hopkinsville / Christian County
70-79
Gary Gragg
Millennium Titan 5000

All-time

Miles 1,303
Calories 46,425
Score 32,333

  • July 16, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:51

  • June 18, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:32

  • June 17, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    1.00 mi in 4:16

  • May 21, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • April 10, 2015

    3.0 Miles
    112 Calories
    0 Score
    Rides
    2.03 mi in 7:06
    1.02 mi in 3:46

  • April 3, 2015

    2.5 Miles
    84 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    1.00 mi in 3:44

  • March 6, 2015

    4.0 Miles
    139 Calories
    0 Score
    Rides
    4.01 mi in 17:46

  • March 4, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 14:40

  • March 2, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:01

  • February 27, 2015

    3.0 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.03 mi in 7:33
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:04

1.0 Miles
19.6 MPH
199 Watts
Rolling Thunder

3:17

1.0 Miles
18.7 MPH
188 Watts
Redwood Dash

4:47

1.5 Miles
19.0 MPH
189 Watts
Campus Loop

7:06

2.0 Miles
17.2 MPH
152 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
154 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
158 Watts
Rabbit Run

8:35

2.4 Miles
16.4 MPH
149 Watts
Lost Trail

10:26

2.9 Miles
16.8 MPH
151 Watts
Alpine Splash

12:06

2.9 Miles
14.5 MPH
149 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
145 Watts
Bent Spoke

16:01

4.0 Miles
14.8 MPH
137 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
148 Watts

Moderate

City Express

27:21

4.5 Miles
10.1 MPH
110 Watts
Dragon Fire

16:58

5.0 Miles
17.7 MPH
165 Watts
Billy Goat Falls

23:52

5.4 Miles
13.5 MPH
130 Watts
Broken Spoke

22:24

5.4 Miles
14.4 MPH
129 Watts
Moody Ambush

23:03

5.4 Miles
14.0 MPH
124 Watts
Ironhorse Rush

26:26

6.0 Miles
13.6 MPH
120 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
146 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
140 Watts
Stump Puller

30:28

6.9 Miles
13.7 MPH
105 Watts
Apple Grinder

28:43

7.0 Miles
14.6 MPH
129 Watts
Sunday Afternoon

31:09

7.0 Miles
13.4 MPH
112 Watts

Challenging

Ravens Roost

33:46

7.2 Miles
12.9 MPH
109 Watts
Stormy Hollow

34:36

7.4 Miles
12.9 MPH
114 Watts
Odyssey

33:42

7.6 Miles
13.6 MPH
131 Watts
Wicked Workout

42:04

7.9 Miles
11.2 MPH
104 Watts
Oh Mama

40:09

7.9 Miles
11.8 MPH
116 Watts
Rough Rider

34:22

8.4 Miles
14.6 MPH
122 Watts
Falcon Flight

33:36

8.4 Miles
15.0 MPH
126 Watts
Monkey Pass

48:08

9.5 Miles
11.9 MPH
87 Watts

Extreme

Thunderball

1:00:39

10.7 Miles
10.6 MPH
89 Watts
Gut Buster

1:00:02

11.0 Miles
10.9 MPH
103 Watts
Vindicator

1:05:38

12.2 Miles
11.1 MPH
93 Watts
Grape Stomper

59:03

12.2 Miles
12.4 MPH
112 Watts
Temple Ridge

59:31

13.5 Miles
13.7 MPH
107 Watts
Savage Revenge

1:47:11

20.0 Miles
11.2 MPH
105 Watts
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