Alicia Smith
LifeConnections Fitness Center
30-39
Alicia Smith
Double Centurion

All-time

Miles 241
Calories 9,216
Score 116,885

  • April 1, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • January 31, 2014

    1.3 Miles
    44 Calories
    0 Score
    Rides
    1.33 mi in 5:54

  • January 8, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:59

  • December 18, 2013

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:53

  • December 11, 2013

    2.5 Miles
    94 Calories
    0 Score
    Rides
    1.50 mi in 5:05
    1.02 mi in 4:24

  • November 27, 2013

    1.5 Miles
    94 Calories
    0 Score
    Rides
    1.50 mi in 9:43

  • November 20, 2013

    2.5 Miles
    98 Calories
    0 Score
    Rides
    2.47 mi in 9:40

  • November 15, 2013

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:13

  • November 13, 2013

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:45

  • July 17, 2013

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:56
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
153 Watts
Rolling Thunder

4:24

1.0 Miles
13.9 MPH
109 Watts
Redwood Dash

5:05

1.5 Miles
17.6 MPH
168 Watts
Campus Loop

7:03

2.0 Miles
17.1 MPH
165 Watts
Evening Bliss

9:13

2.4 Miles
15.3 MPH
138 Watts
Rabbit Run

8:45

2.4 Miles
16.0 MPH
154 Watts
Lost Trail

10:41

2.9 Miles
16.4 MPH
158 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
148 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
113 Watts

Moderate

Moody Ambush

22:01

5.4 Miles
14.6 MPH
146 Watts
Ironhorse Rush

25:52

6.0 Miles
13.9 MPH
139 Watts
Quicksilver

22:57

6.3 Miles
16.5 MPH
162 Watts
Stump Puller

26:28

6.9 Miles
15.7 MPH
153 Watts
Sunday Afternoon

28:53

7.0 Miles
14.5 MPH
137 Watts

Challenging

Stormy Hollow

29:18

7.4 Miles
15.2 MPH
163 Watts
Rough Rider

31:37

8.4 Miles
15.9 MPH
152 Watts
Monkey Pass

38:15

9.5 Miles
15.0 MPH
143 Watts
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