Nicholas Barna
YMCA - Akron Area - Wadsworth
30-39
Nicholas Barna
Double Centurion

All-time

Miles 229
Calories 10,207
Score 2,924

  • July 16, 2014

    13.8 Miles
    615 Calories
    0 Score
    Rides
    8.38 mi in 26:17
    5.43 mi in 17:56

  • July 15, 2014

    16.7 Miles
    768 Calories
    0 Score
    Rides
    4.42 mi in 13:23
    7.44 mi in 26:09
    0.27 mi in 0:57
    4.53 mi in 17:25

  • July 10, 2014

    14.4 Miles
    656 Calories
    0 Score
    Rides
    1.50 mi in 4:12
    7.87 mi in 27:45
    5.00 mi in 15:39

  • July 8, 2014

    9.3 Miles
    390 Calories
    0 Score
    Rides
    6.91 mi in 23:29
    2.36 mi in 7:23

  • July 7, 2014

    8.3 Miles
    360 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    2.91 mi in 9:23
    1.02 mi in 3:02
    2.36 mi in 7:12

  • June 30, 2014

    7.6 Miles
    336 Calories
    0 Score
    Rides
    7.60 mi in 28:24

  • June 24, 2014

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 18:41

  • June 16, 2014

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 25:22

  • June 12, 2014

    7.0 Miles
    310 Calories
    0 Score
    Rides
    6.98 mi in 23:21

  • June 11, 2014

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 22:16
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
243 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
232 Watts
Redwood Dash

4:12

1.5 Miles
21.3 MPH
244 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
208 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
189 Watts
Evening Bliss

7:12

2.4 Miles
19.6 MPH
223 Watts
Rabbit Run

7:23

2.4 Miles
19.0 MPH
210 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
198 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
205 Watts
Coastal Run

11:01

3.4 Miles
18.4 MPH
191 Watts
Bent Spoke

13:11

4.0 Miles
17.9 MPH
196 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
203 Watts

Moderate

City Express

17:25

4.5 Miles
15.5 MPH
212 Watts
Dragon Fire

15:39

5.0 Miles
19.2 MPH
200 Watts
Billy Goat Falls

18:51

5.4 Miles
17.1 MPH
199 Watts
Broken Spoke

18:17

5.4 Miles
17.5 MPH
192 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
200 Watts
Ironhorse Rush

21:40

6.0 Miles
16.6 MPH
174 Watts
Quicksilver

19:25

6.3 Miles
19.5 MPH
215 Watts
Farmers Bluff

22:16

6.9 Miles
18.6 MPH
199 Watts
Stump Puller

22:43

6.9 Miles
18.2 MPH
197 Watts
Apple Grinder

23:56

7.0 Miles
17.5 MPH
187 Watts
Sunday Afternoon

23:21

7.0 Miles
17.9 MPH
197 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.1 MPH
186 Watts
Stormy Hollow

26:09

7.4 Miles
17.0 MPH
186 Watts
Odyssey

28:24

7.6 Miles
16.0 MPH
172 Watts
Oh Mama

27:45

7.9 Miles
17.0 MPH
203 Watts
Rough Rider

26:17

8.4 Miles
19.1 MPH
212 Watts
Monkey Pass

33:41

9.5 Miles
17.0 MPH
176 Watts

Extreme

Gut Buster

39:55

11.0 Miles
16.5 MPH
197 Watts
Grape Stomper

44:37

12.2 Miles
16.4 MPH
181 Watts
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