Vicki Windham
Never 2 Late 4 Fitness
50-59
Vicki Windham
McKinley

All-time

Miles 553
Calories 20,957
Score 8,946

  • June 25, 2014

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 42:01

  • June 18, 2014

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 1:06:06

  • June 13, 2014

    9.5 Miles
    332 Calories
    0 Score
    Rides
    9.54 mi in 50:51

  • May 9, 2014

    9.0 Miles
    302 Calories
    0 Score
    Rides
    8.99 mi in 45:55

  • May 7, 2014

    10.0 Miles
    421 Calories
    0 Score
    Rides
    10.01 mi in 57:00

  • April 30, 2014

    7.3 Miles
    259 Calories
    0 Score
    Rides
    7.31 mi in 33:39

  • April 29, 2014

    7.3 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 7:45
    6.33 mi in 28:28

  • April 26, 2014

    8.4 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 31:47
    2.03 mi in 11:16

  • April 25, 2014

    6.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 34:02
    1.02 mi in 8:23

  • April 16, 2014

    9.4 Miles
    311 Calories
    0 Score
    Rides
    2.36 mi in 14:56
    6.01 mi in 37:43
    1.02 mi in 7:27
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.7 MPH
150 Watts
Rolling Thunder

4:58

1.0 Miles
12.5 MPH
92 Watts
Redwood Dash

6:53

1.5 Miles
13.3 MPH
97 Watts
Campus Loop

9:29

2.0 Miles
12.9 MPH
89 Watts
Mini Mayhem

9:37

2.0 Miles
13.0 MPH
94 Watts
Evening Bliss

12:58

2.4 Miles
11.2 MPH
70 Watts
Rabbit Run

10:02

2.4 Miles
14.5 MPH
126 Watts
Lost Trail

16:43

2.9 Miles
10.7 MPH
65 Watts
Alpine Splash

16:43

2.9 Miles
10.7 MPH
100 Watts
Coastal Run

15:40

3.4 Miles
13.1 MPH
100 Watts
Bent Spoke

18:51

4.0 Miles
12.8 MPH
111 Watts
Fruitdale

18:35

4.4 Miles
14.4 MPH
107 Watts

Moderate

City Express

32:43

4.5 Miles
8.8 MPH
102 Watts
Dragon Fire

23:08

5.0 Miles
13.1 MPH
95 Watts
Billy Goat Falls

28:25

5.4 Miles
11.5 MPH
106 Watts
Broken Spoke

28:33

5.4 Miles
11.6 MPH
94 Watts
Moody Ambush

25:56

5.4 Miles
12.7 MPH
114 Watts
Ironhorse Rush

37:43

6.0 Miles
9.7 MPH
68 Watts
Quicksilver

28:28

6.3 Miles
13.4 MPH
104 Watts
Farmers Bluff

39:51

6.9 Miles
10.7 MPH
71 Watts
Stump Puller

30:54

6.9 Miles
13.5 MPH
109 Watts
Apple Grinder

36:50

7.0 Miles
11.7 MPH
91 Watts
Sunday Afternoon

40:24

7.0 Miles
10.8 MPH
80 Watts

Challenging

Ravens Roost

45:21

7.2 Miles
9.6 MPH
70 Watts
Stormy Hollow

40:51

7.4 Miles
11.0 MPH
92 Watts
Odyssey

53:05

7.6 Miles
9.1 MPH
73 Watts
Wicked Workout

55:43

7.9 Miles
8.7 MPH
77 Watts
Oh Mama

51:51

7.9 Miles
9.3 MPH
86 Watts
Rough Rider

40:56

8.4 Miles
12.4 MPH
90 Watts
Falcon Flight

42:34

8.4 Miles
12.0 MPH
87 Watts
Monkey Pass

55:43

9.5 Miles
10.5 MPH
77 Watts
Outlaw Rock

57:00

10.0 Miles
10.8 MPH
99 Watts
Camel Country

1:06:06

10.0 Miles
9.3 MPH
77 Watts
Drifters Peak

1:04:18

10.2 Miles
9.7 MPH
92 Watts

Extreme

Pyramid Mountain

57:26

13.5 Miles
14.3 MPH
127 Watts
Temple Ridge

1:03:53

13.5 Miles
12.9 MPH
104 Watts
Ascension

1:28:56

18.3 Miles
12.4 MPH
134 Watts
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