G. Emile

George Emile

Inspired Life

50-59

All-time

Miles	335
Calories	13,570
Score	2,507

George Emile

Inspired Life

50-59

November 10, 2013

3.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:14

1

11:14

3.37

18.0

131

171

0
November 9, 2013

2.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:18

1

3:18

1.02

18.5

42

192

0

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

198

0
November 3, 2013

2.9 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:54

1

10:54

2.93

16.1

128

172

121
November 2, 2013

4.5 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:28

1

19:28

4.53

14.0

224

168

125
October 17, 2013

2.9 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:40

1

10:40

2.93

16.5

139

192

133
October 13, 2013

4.0 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:14

1

14:14

4.01

16.9

158

161

0
October 12, 2013

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:52

1

8:52

2.36

16.0

90

145

0
October 11, 2013

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

78

171

67
October 10, 2013

2.9 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:47

1

10:47

2.93

16.3

137

188

0
October 9, 2013

3.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:15

1

11:15

3.37

18.0

139

182

0

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:05

1.0
Miles

19.2
MPH

198
Watts

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
198 Watts

Rolling Thunder

3:10

1.0
Miles

19.2
MPH

209
Watts

Rolling Thunder

3:10

1.0 Miles
19.2 MPH
209 Watts

Redwood Dash

4:58

1.5
Miles

17.9
MPH

165
Watts

Redwood Dash

4:58

1.5 Miles
17.9 MPH
165 Watts

Campus Loop

7:00

2.0
Miles

17.3
MPH

152
Watts

Campus Loop

7:00

2.0 Miles
17.3 MPH
152 Watts

Mini Mayhem

6:40

2.0
Miles

18.1
MPH

181
Watts

Mini Mayhem

6:40

2.0 Miles
18.1 MPH
181 Watts

Evening Bliss

7:34

2.4
Miles

18.4
MPH

197
Watts

Evening Bliss

7:34

2.4 Miles
18.4 MPH
197 Watts

Rabbit Run

8:15

2.4
Miles

16.9
MPH

155
Watts

Rabbit Run

8:15

2.4 Miles
16.9 MPH
155 Watts

Lost Trail

10:02

2.9
Miles

17.4
MPH

173
Watts

Lost Trail

10:02

2.9 Miles
17.4 MPH
173 Watts

Alpine Splash

10:40

2.9
Miles

16.4
MPH

192
Watts

Alpine Splash

10:40

2.9 Miles
16.4 MPH
192 Watts

Coastal Run

11:14

3.4
Miles

17.9
MPH

171
Watts

Coastal Run

11:14

3.4 Miles
17.9 MPH
171 Watts

Bent Spoke

14:14

4.0
Miles

16.6
MPH

161
Watts

Bent Spoke

14:14

4.0 Miles
16.6 MPH
161 Watts

Fruitdale

14:36

4.4
Miles

18.1
MPH

174
Watts

Fruitdale

14:36

4.4 Miles
18.1 MPH
174 Watts

Moderate

City Express

19:28

4.5
Miles

13.9
MPH

168
Watts

City Express

19:28

4.5 Miles
13.9 MPH
168 Watts

Dragon Fire

18:15

5.0
Miles

16.4
MPH

141
Watts

Dragon Fire

18:15

5.0 Miles
16.4 MPH
141 Watts

Billy Goat Falls

21:43

5.4
Miles

14.8
MPH

141
Watts

Billy Goat Falls

21:43

5.4 Miles
14.8 MPH
141 Watts

Broken Spoke

19:56

5.4
Miles

16.0
MPH

153
Watts

Broken Spoke

19:56

5.4 Miles
16.0 MPH
153 Watts

Moody Ambush

20:24

5.4
Miles

15.6
MPH

154
Watts

Moody Ambush

20:24

5.4 Miles
15.6 MPH
154 Watts

Ironhorse Rush

26:45

6.0
Miles

13.4
MPH

116
Watts

Ironhorse Rush

26:45

6.0 Miles
13.4 MPH
116 Watts

Quicksilver

23:28

6.3
Miles

16.1
MPH

147
Watts

Quicksilver

23:28

6.3 Miles
16.1 MPH
147 Watts

Farmers Bluff

25:48

6.9
Miles

16.0
MPH

149
Watts

Farmers Bluff

25:48

6.9 Miles
16.0 MPH
149 Watts

Stump Puller

25:19

6.9
Miles

16.3
MPH

156
Watts

Stump Puller

25:19

6.9 Miles
16.3 MPH
156 Watts

Apple Grinder

27:26

7.0
Miles

15.1
MPH

136
Watts

Apple Grinder

27:26

7.0 Miles
15.1 MPH
136 Watts

Sunday Afternoon

27:46

7.0
Miles

15.0
MPH

135
Watts

Sunday Afternoon

27:46

7.0 Miles
15.0 MPH
135 Watts

Challenging

Ravens Roost

27:08

7.2
Miles

15.9
MPH

158
Watts

Ravens Roost

27:08

7.2 Miles
15.9 MPH
158 Watts

Stormy Hollow

29:23

7.4
Miles

15.1
MPH

154
Watts

Stormy Hollow

29:23

7.4 Miles
15.1 MPH
154 Watts

Odyssey

30:57

7.6
Miles

14.7
MPH

150
Watts

Odyssey

30:57

7.6 Miles
14.7 MPH
150 Watts

All-time

November 10, 2013

3.4 Miles

131 Calories

0 Score

November 9, 2013

2.0 Miles

83 Calories

0 Score

November 3, 2013

2.9 Miles

128 Calories

0 Score

November 2, 2013

4.5 Miles

224 Calories

0 Score

October 17, 2013

2.9 Miles

139 Calories

0 Score

October 13, 2013

4.0 Miles

158 Calories

0 Score

October 12, 2013

2.4 Miles

90 Calories

0 Score

October 11, 2013

2.0 Miles

78 Calories

0 Score

October 10, 2013

2.9 Miles

137 Calories

0 Score

October 9, 2013

3.4 Miles

139 Calories

0 Score

Road

Basic

3:05

3:10

4:58

7:00

6:40

7:34

8:15

10:02

10:40

11:14

14:14

14:36

Moderate

19:28

18:15

21:43

19:56

20:24

26:45

23:28

25:48

25:19

27:26

27:46

Challenging

27:08

29:23

30:57

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain