G. Gosnell

Greg Gosnell

40-49

All-time

Miles	268
Calories	8,967
Score	0

Greg Gosnell

Anytime Fitness - Hamilton

40-49

January 1, 2014

7.0 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:08

1

32:08

6.98

13.0

234

98

142
December 16, 2013

5.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:38

1

27:38

5.37

11.7

195

93

133
December 14, 2013

6.9 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:20

1

29:20

6.91

14.1

230

107

145
December 13, 2013

6.9 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:52

1

30:52

6.91

13.4

220

95

140
December 11, 2013

6.3 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:44

1

28:44

6.33

13.2

197

90

144
December 9, 2013

6.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:38

1

29:38

6.01

12.2

203

91

137
December 7, 2013

5.4 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:25

1

27:25

5.43

11.9

176

84

141
December 5, 2013

5.4 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 26:17

1

26:17

5.43

12.4

178

89

137
December 4, 2013

5.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:24

1

22:24

5

13.4

151

88

138
November 27, 2013

5.4 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 31:27

1

31:27

5.37

10.2

189

76

137

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.6
MPH

115
Watts

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
115 Watts

Rolling Thunder

4:08

1.0
Miles

14.7
MPH

114
Watts

Rolling Thunder

4:08

1.0 Miles
14.7 MPH
114 Watts

Redwood Dash

5:46

1.5
Miles

15.4
MPH

115
Watts

Redwood Dash

5:46

1.5 Miles
15.4 MPH
115 Watts

Campus Loop

9:07

2.0
Miles

13.3
MPH

82
Watts

Campus Loop

9:07

2.0 Miles
13.3 MPH
82 Watts

Mini Mayhem

8:25

2.0
Miles

14.4
MPH

103
Watts

Mini Mayhem

8:25

2.0 Miles
14.4 MPH
103 Watts

Evening Bliss

9:56

2.4
Miles

14.0
MPH

100
Watts

Evening Bliss

9:56

2.4 Miles
14.0 MPH
100 Watts

Rabbit Run

9:41

2.4
Miles

14.4
MPH

110
Watts

Rabbit Run

9:41

2.4 Miles
14.4 MPH
110 Watts

Lost Trail

12:57

2.9
Miles

13.4
MPH

92
Watts

Lost Trail

12:57

2.9 Miles
13.4 MPH
92 Watts

Alpine Splash

14:34

2.9
Miles

12.1
MPH

108
Watts

Alpine Splash

14:34

2.9 Miles
12.1 MPH
108 Watts

Coastal Run

13:58

3.4
Miles

14.5
MPH

106
Watts

Coastal Run

13:58

3.4 Miles
14.5 MPH
106 Watts

Bent Spoke

18:41

4.0
Miles

12.6
MPH

93
Watts

Bent Spoke

18:41

4.0 Miles
12.6 MPH
93 Watts

Fruitdale

17:27

4.4
Miles

15.2
MPH

108
Watts

Fruitdale

17:27

4.4 Miles
15.2 MPH
108 Watts

Moderate

City Express

28:35

4.5
Miles

9.5
MPH

100
Watts

City Express

28:35

4.5 Miles
9.5 MPH
100 Watts

Dragon Fire

21:12

5.0
Miles

14.1
MPH

100
Watts

Dragon Fire

21:12

5.0 Miles
14.1 MPH
100 Watts

Billy Goat Falls

26:59

5.4
Miles

11.9
MPH

99
Watts

Billy Goat Falls

26:59

5.4 Miles
11.9 MPH
99 Watts

Broken Spoke

24:53

5.4
Miles

12.8
MPH

98
Watts

Broken Spoke

24:53

5.4 Miles
12.8 MPH
98 Watts

Moody Ambush

24:49

5.4
Miles

12.9
MPH

102
Watts

Moody Ambush

24:49

5.4 Miles
12.9 MPH
102 Watts

Ironhorse Rush

29:38

6.0
Miles

12.1
MPH

91
Watts

Ironhorse Rush

29:38

6.0 Miles
12.1 MPH
91 Watts

Quicksilver

26:46

6.3
Miles

14.2
MPH

108
Watts

Quicksilver

26:46

6.3 Miles
14.2 MPH
108 Watts

Farmers Bluff

30:37

6.9
Miles

13.5
MPH

98
Watts

Farmers Bluff

30:37

6.9 Miles
13.5 MPH
98 Watts

Stump Puller

29:20

6.9
Miles

14.1
MPH

107
Watts

Stump Puller

29:20

6.9 Miles
14.1 MPH
107 Watts

Apple Grinder

32:42

7.0
Miles

12.8
MPH

96
Watts

Apple Grinder

32:42

7.0 Miles
12.8 MPH
96 Watts

Sunday Afternoon

31:21

7.0
Miles

13.3
MPH

103
Watts

Sunday Afternoon

31:21

7.0 Miles
13.3 MPH
103 Watts

Challenging

Ravens Roost

36:10

7.2
Miles

12.0
MPH

89
Watts

Ravens Roost

36:10

7.2 Miles
12.0 MPH
89 Watts

Stormy Hollow

39:22

7.4
Miles

11.3
MPH

86
Watts

Stormy Hollow

39:22

7.4 Miles
11.3 MPH
86 Watts

All-time

January 1, 2014

7.0 Miles

234 Calories

0 Score

December 16, 2013

5.4 Miles

195 Calories

0 Score

December 14, 2013

6.9 Miles

230 Calories

0 Score

December 13, 2013

6.9 Miles

220 Calories

0 Score

December 11, 2013

6.3 Miles

197 Calories

0 Score

December 9, 2013

6.0 Miles

203 Calories

0 Score

December 7, 2013

5.4 Miles

176 Calories

0 Score

December 5, 2013

5.4 Miles

178 Calories

0 Score

December 4, 2013

5.0 Miles

151 Calories

0 Score

November 27, 2013

5.4 Miles

189 Calories

0 Score

Road

Basic

3:49

4:08

5:46

9:07

8:25

9:56

9:41

12:57

14:34

13:58

18:41

17:27

Moderate

28:35

21:12

26:59

24:53

24:49

29:38

26:46

30:37

29:20

32:42

31:21

Challenging

36:10

39:22

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain