J Wilson
Centurion

All-time

Miles 160
Calories 6,578
Score 240
  • August 13, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:27
  • August 9, 2014

    3.6 Miles
    146 Calories
    0 Score
    Rides
    3.60 mi in 12:27
  • June 6, 2014

    1.7 Miles
    88 Calories
    0 Score
    Rides
    1.72 mi in 7:41
  • May 7, 2014

    4.7 Miles
    180 Calories
    0 Score
    Rides
    4.72 mi in 16:23
  • April 24, 2014

    6.3 Miles
    271 Calories
    0 Score
    Rides
    6.33 mi in 20:06
  • April 18, 2014

    6.3 Miles
    266 Calories
    0 Score
    Rides
    6.33 mi in 20:14
  • April 15, 2014

    7.9 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 30:01
  • April 14, 2014

    3.0 Miles
    109 Calories
    0 Score
    Rides
    3.00 mi in 10:26
  • March 28, 2014

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:05
  • March 22, 2014

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:18
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:09

1.0 Miles
14.3 MPH
100 Watts
Redwood Dash

4:24

1.5 Miles
20.2 MPH
217 Watts
Campus Loop

6:04

2.0 Miles
19.9 MPH
225 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
198 Watts
Evening Bliss

7:52

2.4 Miles
17.8 MPH
175 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
164 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
156 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
187 Watts

Moderate

City Express

23:01

4.5 Miles
11.9 MPH
144 Watts
Dragon Fire

17:27

5.0 Miles
17.3 MPH
162 Watts
Quicksilver

20:06

6.3 Miles
18.8 MPH
201 Watts
Stump Puller

24:18

6.9 Miles
17.1 MPH
166 Watts
Sunday Afternoon

23:52

7.0 Miles
17.5 MPH
187 Watts

Challenging

Wicked Workout

32:03

7.9 Miles
14.7 MPH
172 Watts
Oh Mama

30:01

7.9 Miles
15.7 MPH
182 Watts
Rough Rider

27:07

8.4 Miles
18.5 MPH
197 Watts
Falcon Flight

26:57

8.4 Miles
18.6 MPH
197 Watts