Saloum Gharbou
30-39
Saloum Gharbou
Centurion

All-time

Miles 169
Calories 7,080
Score 0
  • October 19, 2015

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 25:10
  • October 12, 2015

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 27:16
  • October 4, 2015

    9.5 Miles
    380 Calories
    0 Score
    Rides
    9.54 mi in 37:26
  • February 9, 2014

    0.9 Miles
    33 Calories
    0 Score
    Rides
    0.86 mi in 3:12
  • February 1, 2014

    0.5 Miles
    15 Calories
    0 Score
    Rides
    0.46 mi in 2:04
  • January 16, 2014

    3.8 Miles
    165 Calories
    0 Score
    Rides
    3.75 mi in 13:28
  • January 12, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:28
  • January 10, 2014

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 21:59
  • January 8, 2014

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 22:01
  • December 24, 2013

    1.4 Miles
    51 Calories
    0 Score
    Rides
    1.35 mi in 5:40
You ain't afraid of your ghost!
October 2015
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:30

1.0 Miles
13.2 MPH
94 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
111 Watts
Bent Spoke

17:47

4.0 Miles
13.3 MPH
135 Watts
Fruitdale

17:09

4.4 Miles
15.5 MPH
139 Watts

Moderate

Dragon Fire

16:28

5.0 Miles
18.2 MPH
183 Watts
Moody Ambush

22:12

5.4 Miles
14.5 MPH
152 Watts
Quicksilver

21:59

6.3 Miles
17.3 MPH
169 Watts
Farmers Bluff

25:10

6.9 Miles
16.5 MPH
169 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
161 Watts
Apple Grinder

27:16

7.0 Miles
15.3 MPH
154 Watts

Challenging

Ravens Roost

28:09

7.2 Miles
15.4 MPH
171 Watts
Oh Mama

31:58

7.9 Miles
14.7 MPH
184 Watts
Monkey Pass

37:26

9.5 Miles
15.3 MPH
145 Watts