Mike Officer
Fitness Resource Group, Inc
60-69
Mike Officer
Next Stop: Glory

All-time

Miles 766
Calories 27,714
Score 5,620

  • May 11, 2015

    6.0 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 19:33
    1.00 mi in 4:27

  • May 8, 2015

    3.6 Miles
    119 Calories
    0 Score
    Rides
    1.59 mi in 6:29
    1.00 mi in 4:05
    1.00 mi in 3:31

  • February 26, 2015

    3.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    1.00 mi in 3:50

  • February 11, 2015

    3.9 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 10:44
    1.00 mi in 3:40

  • February 3, 2015

    4.8 Miles
    149 Calories
    0 Score
    Rides
    2.31 mi in 12:12
    1.46 mi in 5:25
    1.00 mi in 4:26

  • February 1, 2015

    4.5 Miles
    141 Calories
    0 Score
    Rides
    1.50 mi in 5:31
    2.03 mi in 8:21
    1.00 mi in 3:50

  • January 22, 2015

    7.3 Miles
    240 Calories
    0 Score
    Rides
    4.77 mi in 19:57
    1.50 mi in 5:30
    1.00 mi in 4:09

  • January 21, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 13:06
    1.00 mi in 4:18

  • January 20, 2015

    3.0 Miles
    109 Calories
    0 Score
    Rides
    2.00 mi in 8:36
    1.00 mi in 3:07

  • January 19, 2015

    1.6 Miles
    47 Calories
    0 Score
    Rides
    0.64 mi in 3:07
    1.00 mi in 4:44
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
273 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
198 Watts
Redwood Dash

4:32

1.5 Miles
19.7 MPH
201 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
190 Watts
Mini Mayhem

6:34

2.0 Miles
18.4 MPH
180 Watts
Evening Bliss

7:51

2.4 Miles
17.8 MPH
173 Watts
Rabbit Run

8:18

2.4 Miles
16.9 MPH
159 Watts
Lost Trail

10:05

2.9 Miles
17.3 MPH
165 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
162 Watts
Coastal Run

11:19

3.4 Miles
17.8 MPH
172 Watts
Bent Spoke

14:08

4.0 Miles
16.8 MPH
174 Watts
Fruitdale

14:41

4.4 Miles
18.0 MPH
165 Watts

Moderate

City Express

21:07

4.5 Miles
12.9 MPH
168 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
159 Watts
Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
128 Watts
Broken Spoke

20:27

5.4 Miles
15.6 MPH
149 Watts
Moody Ambush

20:58

5.4 Miles
15.3 MPH
143 Watts
Ironhorse Rush

25:24

6.0 Miles
14.1 MPH
126 Watts
Quicksilver

22:50

6.3 Miles
16.6 MPH
152 Watts
Farmers Bluff

26:13

6.9 Miles
15.8 MPH
141 Watts
Stump Puller

25:35

6.9 Miles
16.2 MPH
149 Watts
Apple Grinder

25:45

7.0 Miles
16.2 MPH
157 Watts
Sunday Afternoon

26:30

7.0 Miles
15.8 MPH
148 Watts

Challenging

Ravens Roost

28:08

7.2 Miles
15.4 MPH
147 Watts
Stormy Hollow

29:16

7.4 Miles
15.2 MPH
149 Watts
Odyssey

34:36

7.6 Miles
13.2 MPH
131 Watts
Rough Rider

32:31

8.4 Miles
15.5 MPH
132 Watts
Falcon Flight

31:04

8.4 Miles
16.2 MPH
145 Watts
Monkey Pass

36:27

9.5 Miles
15.7 MPH
145 Watts
Drifters Peak

42:48

10.2 Miles
14.2 MPH
152 Watts

Extreme

Thunderball

47:00

10.7 Miles
13.6 MPH
115 Watts
Pyramid Mountain

52:53

13.5 Miles
15.3 MPH
135 Watts
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