Carole Gelinas
Energie Cardio - Chateauguay
40-49
Carole Gelinas
McKinley Giro d'Expresso

All-time

Miles 678
Calories 27,491
Score 20,266

  • December 12, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:41

  • December 7, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 23:02

  • November 12, 2015

    7.4 Miles
    382 Calories
    0 Score
    Rides
    7.44 mi in 23:58

  • October 29, 2015

    8.4 Miles
    403 Calories
    0 Score
    Rides
    8.38 mi in 24:54

  • September 5, 2015

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:14

  • August 1, 2015

    8.4 Miles
    306 Calories
    0 Score
    Rides
    8.38 mi in 33:09

  • July 13, 2015

    6.8 Miles
    249 Calories
    0 Score
    Rides
    4.42 mi in 14:56
    2.36 mi in 8:52

  • May 23, 2015

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 31:22

  • May 8, 2015

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 33:11

  • April 18, 2015

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 30:47
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
182 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
202 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
164 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
173 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
173 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
183 Watts
Alpine Splash

10:48

2.9 Miles
16.2 MPH
185 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
176 Watts
Bent Spoke

14:34

4.0 Miles
16.2 MPH
159 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
169 Watts

Moderate

City Express

19:23

4.5 Miles
14.1 MPH
184 Watts
Dragon Fire

16:24

5.0 Miles
18.3 MPH
184 Watts
Billy Goat Falls

18:48

5.4 Miles
17.1 MPH
198 Watts
Broken Spoke

19:06

5.4 Miles
16.8 MPH
180 Watts
Moody Ambush

19:21

5.4 Miles
16.7 MPH
175 Watts
Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
170 Watts
Quicksilver

21:31

6.3 Miles
17.6 MPH
175 Watts
Farmers Bluff

24:00

6.9 Miles
17.3 MPH
172 Watts
Stump Puller

24:53

6.9 Miles
16.7 MPH
160 Watts
Apple Grinder

23:38

7.0 Miles
17.7 MPH
189 Watts
Sunday Afternoon

25:05

7.0 Miles
16.6 MPH
166 Watts

Challenging

Stormy Hollow

23:58

7.4 Miles
18.6 MPH
241 Watts
Odyssey

28:22

7.6 Miles
16.1 MPH
173 Watts
Wicked Workout

32:22

7.9 Miles
14.6 MPH
158 Watts
Rough Rider

24:54

8.4 Miles
20.1 MPH
245 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
153 Watts
Monkey Pass

34:58

9.5 Miles
16.4 MPH
162 Watts

Extreme

Gut Buster

43:49

11.0 Miles
15.0 MPH
168 Watts
Vindicator

37:39

12.2 Miles
19.4 MPH
261 Watts
Grape Stomper

45:40

12.2 Miles
16.0 MPH
171 Watts
Temple Ridge

39:23

13.5 Miles
20.6 MPH
263 Watts
Savage Revenge

1:18:43

20.0 Miles
15.3 MPH
160 Watts
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