Griffin Rowell
YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown
20-29
Griffin Rowell
Next Stop: Glory Pirates Cove

All-time

Miles 998
Calories 53,409
Score 1,872,696

  • June 20, 2016

    20.5 Miles
    1,133 Calories
    0 Score
    Rides
    20.52 mi in 1:01:12

  • May 17, 2016

    20.5 Miles
    1,142 Calories
    0 Score
    Rides
    20.46 mi in 1:01:01

  • March 14, 2016

    20.5 Miles
    1,150 Calories
    0 Score
    Rides
    20.50 mi in 1:00:00

  • February 29, 2016

    20.6 Miles
    1,175 Calories
    0 Score
    Rides
    20.55 mi in 1:02:01

  • December 20, 2015

    20.4 Miles
    1,083 Calories
    0 Score
    Rides
    20.41 mi in 1:02:24

  • November 16, 2015

    14.9 Miles
    860 Calories
    0 Score
    Rides
    14.92 mi in 45:07

  • March 30, 2015

    20.6 Miles
    1,023 Calories
    0 Score
    Rides
    159,343 points
    497,668 points

  • March 25, 2015

    20.1 Miles
    969 Calories
    0 Score
    Rides
    158,689 points
    377,950 points

  • March 23, 2015

    20.4 Miles
    985 Calories
    0 Score
    Rides
    306,324 points
    295,862 points

  • March 16, 2015

    20.3 Miles
    1,113 Calories
    0 Score
    Rides
    20.29 mi in 59:59
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Coin Toss
Collector

Moderate

City Express

18:40

4.5 Miles
14.5 MPH
210 Watts
Broken Spoke

15:24

5.4 Miles
20.7 MPH
272 Watts
Moody Ambush

16:31

5.4 Miles
19.3 MPH
237 Watts

Challenging

Ravens Roost

24:41

7.2 Miles
17.5 MPH
193 Watts
Monkey Pass

28:33

9.5 Miles
20.0 MPH
247 Watts
Outlaw Rock

28:55

10.0 Miles
20.6 MPH
295 Watts
Camel Country

28:30

10.0 Miles
20.9 MPH
301 Watts
Drifters Peak

29:03

10.2 Miles
20.8 MPH
303 Watts

Extreme

Thunderball

29:43

10.7 Miles
21.5 MPH
297 Watts
Gut Buster

33:50

11.0 Miles
19.3 MPH
269 Watts
Lost Valley

34:42

11.5 Miles
19.7 MPH
282 Watts
Temple Ridge

35:37

13.5 Miles
22.8 MPH
318 Watts
Ascension

57:29

18.3 Miles
19.0 MPH
252 Watts
Savage Revenge

53:18

20.0 Miles
22.4 MPH
338 Watts
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