Yanick Ruf
40-49
Yanick Ruf
Double Centurion

All-time

Miles 322
Calories 12,053
Score 3,427
  • March 5, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:12
  • February 3, 2015

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:25
  • January 26, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:39
  • January 23, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:30
  • January 21, 2015

    2.5 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    1.02 mi in 3:33
  • January 18, 2015

    5.2 Miles
    197 Calories
    0 Score
    Rides
    3.37 mi in 12:13
    1.87 mi in 6:54
  • January 17, 2015

    2.0 Miles
    94 Calories
    0 Score
    Rides
    1.99 mi in 9:23
  • January 14, 2015

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 32:23
  • January 13, 2015

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 30:55
  • January 11, 2015

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 30:08
Bust 10 Ghosts for your chance to win $100.
March 2016
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.7 MPH
157 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
161 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
158 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
139 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
167 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
156 Watts
Rabbit Run

8:39

2.4 Miles
16.2 MPH
149 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
138 Watts
Alpine Splash

12:44

2.9 Miles
13.8 MPH
146 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
151 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
146 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
135 Watts

Moderate

City Express

24:48

4.5 Miles
10.9 MPH
128 Watts
Dragon Fire

18:37

5.0 Miles
16.1 MPH
141 Watts
Billy Goat Falls

23:04

5.4 Miles
14.0 MPH
137 Watts
Broken Spoke

21:01

5.4 Miles
15.2 MPH
150 Watts
Moody Ambush

22:02

5.4 Miles
14.5 MPH
137 Watts
Ironhorse Rush

24:53

6.0 Miles
14.4 MPH
134 Watts
Quicksilver

24:16

6.3 Miles
15.6 MPH
135 Watts
Farmers Bluff

26:54

6.9 Miles
15.4 MPH
139 Watts
Stump Puller

26:33

6.9 Miles
15.6 MPH
139 Watts
Apple Grinder

29:44

7.0 Miles
14.0 MPH
122 Watts
Sunday Afternoon

26:45

7.0 Miles
15.6 MPH
152 Watts

Challenging

Ravens Roost

30:08

7.2 Miles
14.4 MPH
136 Watts
Stormy Hollow

30:55

7.4 Miles
14.4 MPH
143 Watts
Odyssey

32:23

7.6 Miles
14.0 MPH
144 Watts
Wicked Workout

34:16

7.9 Miles
13.7 MPH
152 Watts