David L.
Rochester Athletic Club
20-29
David L.
Centurion

All-time

Miles 134
Calories 5,092
Score 5,815

  • April 14, 2014

    2.7 Miles
    105 Calories
    0 Score
    Rides
    2.69 mi in 11:41

  • March 24, 2014

    7.5 Miles
    291 Calories
    0 Score
    Rides
    7.47 mi in 31:35

  • March 17, 2014

    8.7 Miles
    331 Calories
    0 Score
    Rides
    7.18 mi in 27:12
    1.50 mi in 5:19

  • September 9, 2013

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • September 1, 2013

    7.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 28:28
    1.02 mi in 3:44

  • June 24, 2013

    10.9 Miles
    464 Calories
    0 Score
    Rides
    4.53 mi in 23:11
    6.33 mi in 24:05

  • June 22, 2013

    11.4 Miles
    448 Calories
    0 Score
    Rides
    6.01 mi in 25:28
    5.43 mi in 21:55

  • June 19, 2013

    12.2 Miles
    426 Calories
    0 Score
    Rides
    4.28 mi in 21:06
    0.97 mi in 4:33
    6.98 mi in 27:51

  • June 16, 2013

    7.2 Miles
    290 Calories
    0 Score
    Rides
    7.22 mi in 28:24

  • June 12, 2013

    6.9 Miles
    252 Calories
    0 Score
    Rides
    5,815 points
    5.43 mi in 22:39
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.3 MPH
140 Watts
Rolling Thunder

3:44

1.0 Miles
16.4 MPH
152 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
142 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
108 Watts
Mini Mayhem

8:15

2.0 Miles
14.6 MPH
110 Watts
Evening Bliss

9:50

2.4 Miles
14.2 MPH
108 Watts
Rabbit Run

8:59

2.4 Miles
15.5 MPH
128 Watts
Lost Trail

11:46

2.9 Miles
14.8 MPH
128 Watts
Alpine Splash

14:11

2.9 Miles
12.3 MPH
123 Watts
Coastal Run

14:25

3.4 Miles
14.0 MPH
111 Watts
Bent Spoke

16:21

4.0 Miles
14.5 MPH
127 Watts
Fruitdale

17:08

4.4 Miles
15.4 MPH
115 Watts

Moderate

City Express

23:11

4.5 Miles
11.6 MPH
140 Watts
Dragon Fire

18:20

5.0 Miles
16.3 MPH
142 Watts
Billy Goat Falls

25:07

5.4 Miles
12.8 MPH
121 Watts
Broken Spoke

22:39

5.4 Miles
14.1 MPH
130 Watts
Moody Ambush

21:55

5.4 Miles
14.6 MPH
132 Watts
Ironhorse Rush

25:28

6.0 Miles
14.1 MPH
134 Watts
Quicksilver

24:05

6.3 Miles
15.7 MPH
139 Watts
Farmers Bluff

28:28

6.9 Miles
14.5 MPH
127 Watts
Stump Puller

25:45

6.9 Miles
16.1 MPH
151 Watts
Apple Grinder

27:51

7.0 Miles
14.9 MPH
131 Watts
Sunday Afternoon

28:36

7.0 Miles
14.6 MPH
138 Watts

Challenging

Ravens Roost

28:24

7.2 Miles
15.3 MPH
146 Watts
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