Dave Gouran
Anytime Fitness - East Madison
40-49
Dave Gouran
Double Millennium Top 100 Summer Sprints - Trailblazer Sprint

All-time

Miles 2,262
Calories 86,638
Score 2,360,058

  • June 15, 2016

    9.3 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 3:37
    1.50 mi in 6:21
    2.36 mi in 9:13
    3.37 mi in 13:17

  • June 14, 2016

    8.8 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 4:10
    2.36 mi in 8:49
    4.42 mi in 17:26

  • June 3, 2016

    7.4 Miles
    248 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    2.03 mi in 7:34
    1.02 mi in 4:10
    2.03 mi in 7:54

  • June 2, 2016

    7.9 Miles
    261 Calories
    0 Score
    Rides
    2.36 mi in 9:48
    2.03 mi in 7:46
    1.02 mi in 3:52
    1.50 mi in 5:41
    1.00 mi in 3:39

  • June 1, 2016

    7.6 Miles
    245 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    2.03 mi in 8:12
    1.50 mi in 5:41
    1.02 mi in 4:03
    1.00 mi in 3:57

  • March 18, 2016

    8.5 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.03 mi in 7:09
    1.02 mi in 4:27
    1.50 mi in 4:59
    2.91 mi in 12:21

  • March 16, 2016

    8.9 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 3:17
    3.37 mi in 13:18
    2.03 mi in 7:13
    1.50 mi in 5:53

  • March 14, 2016

    7.9 Miles
    262 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.50 mi in 6:00
    1.00 mi in 3:20
    4.42 mi in 17:16

  • March 6, 2016

    6.8 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 9:15
    2.36 mi in 9:14
    2.03 mi in 8:30

  • March 5, 2016

    7.6 Miles
    263 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    1.00 mi in 3:14
    2.03 mi in 7:23
    2.03 mi in 7:29
    1.50 mi in 6:10
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:33

1.0 Miles
23.4 MPH
318 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
287 Watts
Redwood Dash

4:11

1.5 Miles
21.5 MPH
257 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
238 Watts
Mini Mayhem

5:43

2.0 Miles
21.1 MPH
254 Watts
Evening Bliss

6:49

2.4 Miles
20.6 MPH
252 Watts
Rabbit Run

6:56

2.4 Miles
20.3 MPH
239 Watts
Lost Trail

8:37

2.9 Miles
20.3 MPH
242 Watts
Alpine Splash

9:47

2.9 Miles
17.9 MPH
224 Watts
Coastal Run

10:12

3.4 Miles
19.8 MPH
222 Watts
Bent Spoke

13:06

4.0 Miles
18.1 MPH
199 Watts
Fruitdale

13:07

4.4 Miles
20.2 MPH
220 Watts

Moderate

City Express

17:56

4.5 Miles
15.1 MPH
201 Watts
Dragon Fire

15:01

5.0 Miles
20.0 MPH
226 Watts
Billy Goat Falls

18:58

5.4 Miles
17.0 MPH
194 Watts
Broken Spoke

18:00

5.4 Miles
17.8 MPH
198 Watts
Moody Ambush

17:40

5.4 Miles
18.2 MPH
207 Watts
Ironhorse Rush

20:37

6.0 Miles
17.4 MPH
192 Watts
Quicksilver

19:52

6.3 Miles
19.1 MPH
208 Watts
Farmers Bluff

22:33

6.9 Miles
18.4 MPH
195 Watts
Stump Puller

22:24

6.9 Miles
18.5 MPH
199 Watts
Apple Grinder

23:25

7.0 Miles
17.9 MPH
191 Watts
Sunday Afternoon

23:34

7.0 Miles
17.7 MPH
188 Watts

Challenging

Ravens Roost

24:25

7.2 Miles
17.7 MPH
195 Watts
Stormy Hollow

25:41

7.4 Miles
17.4 MPH
197 Watts
Odyssey

28:06

7.6 Miles
16.2 MPH
177 Watts
Wicked Workout

29:40

7.9 Miles
15.9 MPH
183 Watts
Oh Mama

27:37

7.9 Miles
17.1 MPH
210 Watts
Rough Rider

27:07

8.4 Miles
18.5 MPH
197 Watts
Falcon Flight

26:51

8.4 Miles
18.7 MPH
202 Watts
Monkey Pass

32:43

9.5 Miles
17.5 MPH
183 Watts
Outlaw Rock

39:01

10.0 Miles
15.4 MPH
170 Watts
Camel Country

36:33

10.0 Miles
16.4 MPH
189 Watts
Drifters Peak

38:18

10.2 Miles
15.9 MPH
180 Watts

Extreme

Thunderball

40:58

10.7 Miles
15.6 MPH
151 Watts
Gut Buster

43:48

11.0 Miles
15.0 MPH
167 Watts
Lost Valley

50:28

11.5 Miles
13.7 MPH
141 Watts
Vindicator

48:17

12.2 Miles
15.1 MPH
151 Watts
Grape Stomper

51:04

12.2 Miles
14.3 MPH
135 Watts
Pyramid Mountain

50:13

13.5 Miles
16.1 MPH
147 Watts
Temple Ridge

49:21

13.5 Miles
16.4 MPH
157 Watts
Savage Revenge

1:19:17

20.0 Miles
15.1 MPH
159 Watts
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