Rhiannon Amero
The Works Health & Fitness Center
Under 20
Rhiannon Amero
Double Marathoner

All-time

Miles 73
Calories 2,547
Score 0

  • April 5, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:44

  • July 20, 2014

    5.9 Miles
    198 Calories
    0 Score
    Rides
    1.50 mi in 6:16
    4.42 mi in 21:25

  • July 9, 2014

    4.4 Miles
    150 Calories
    0 Score
    Rides
    2.03 mi in 8:41
    2.36 mi in 10:05

  • February 15, 2014

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 22:56

  • January 1, 2014

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 22:26

  • November 17, 2013

    6.8 Miles
    223 Calories
    0 Score
    Rides
    2.36 mi in 10:39
    4.42 mi in 17:36

  • July 31, 2013

    3.4 Miles
    113 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    2.36 mi in 9:04

  • June 26, 2013

    1.8 Miles
    74 Calories
    0 Score
    Rides
    0.32 mi in 1:39
    1.53 mi in 8:03

  • June 8, 2013

    3.9 Miles
    129 Calories
    0 Score
    Rides
    0.53 mi in 2:50
    3.37 mi in 15:42

  • May 27, 2013

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 19:53
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:54

1.0 Miles
12.2 MPH
73 Watts
Rolling Thunder

3:46

1.0 Miles
16.4 MPH
148 Watts
Redwood Dash

6:16

1.5 Miles
14.4 MPH
122 Watts
Campus Loop

8:41

2.0 Miles
14.1 MPH
106 Watts
Mini Mayhem

9:44

2.0 Miles
12.8 MPH
85 Watts
Evening Bliss

9:51

2.4 Miles
14.5 MPH
117 Watts
Rabbit Run

9:04

2.4 Miles
15.6 MPH
134 Watts
Coastal Run

15:42

3.4 Miles
12.9 MPH
94 Watts
Fruitdale

17:36

4.4 Miles
15.1 MPH
117 Watts

Moderate

Dragon Fire

18:48

5.0 Miles
16.0 MPH
140 Watts
Broken Spoke

22:38

5.4 Miles
14.3 MPH
131 Watts
Quicksilver

29:04

6.3 Miles
13.1 MPH
105 Watts
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