Jean-Paul Roche
Keep Cool - Eguilles
50-59
Jean-Paul Roche
Double Centurion

All-time

Miles 309
Calories 11,704
Score 7,980

  • October 7, 2014

    4.8 Miles
    159 Calories
    0 Score
    Rides
    0.43 mi in 7:36
    4.42 mi in 20:32

  • September 1, 2014

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 24:12

  • June 2, 2014

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 23:34

  • May 11, 2014

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 31:56

  • April 27, 2014

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.50 mi in 7:11
    1.02 mi in 3:04

  • March 31, 2014

    8.5 Miles
    350 Calories
    0 Score
    Rides
    1.51 mi in 10:11
    6.98 mi in 25:37

  • March 30, 2014

    7.0 Miles
    223 Calories
    0 Score
    Rides
    4.42 mi in 20:40
    0.59 mi in 4:24
    1.00 mi in 2:49
    1.00 mi in 4:41

  • March 17, 2014

    6.7 Miles
    275 Calories
    0 Score
    Rides
    6.67 mi in 24:35

  • March 13, 2014

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 27:50

  • January 30, 2014

    5.3 Miles
    213 Calories
    0 Score
    Rides
    5.30 mi in 20:40
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
241 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
230 Watts
Redwood Dash

5:33

1.5 Miles
15.9 MPH
120 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
216 Watts
Mini Mayhem

7:13

2.0 Miles
16.7 MPH
145 Watts
Evening Bliss

11:03

2.4 Miles
12.6 MPH
82 Watts
Rabbit Run

8:28

2.4 Miles
16.5 MPH
153 Watts
Lost Trail

12:33

2.9 Miles
13.9 MPH
102 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
181 Watts
Bent Spoke

14:30

4.0 Miles
16.3 MPH
171 Watts
Fruitdale

14:35

4.4 Miles
18.1 MPH
175 Watts

Moderate

City Express

23:03

4.5 Miles
11.8 MPH
131 Watts
Dragon Fire

16:55

5.0 Miles
17.7 MPH
173 Watts
Billy Goat Falls

20:20

5.4 Miles
15.8 MPH
169 Watts
Broken Spoke

20:18

5.4 Miles
15.7 MPH
151 Watts
Moody Ambush

22:50

5.4 Miles
14.0 MPH
124 Watts
Ironhorse Rush

25:39

6.0 Miles
14.0 MPH
119 Watts
Quicksilver

21:20

6.3 Miles
17.7 MPH
180 Watts
Farmers Bluff

27:55

6.9 Miles
14.8 MPH
140 Watts
Stump Puller

24:47

6.9 Miles
16.7 MPH
167 Watts
Apple Grinder

25:54

7.0 Miles
16.1 MPH
163 Watts
Sunday Afternoon

25:37

7.0 Miles
16.3 MPH
161 Watts

Challenging

Ravens Roost

28:21

7.2 Miles
15.3 MPH
159 Watts
Oh Mama

35:03

7.9 Miles
13.4 MPH
132 Watts
Rough Rider

31:56

8.4 Miles
15.7 MPH
143 Watts
Falcon Flight

38:24

8.4 Miles
13.1 MPH
91 Watts
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