Jack Stowell
The Works Health & Fitness Center
20-29
Jack Stowell
Double Centurion

All-time

Miles 330
Calories 15,241
Score 0

  • May 2, 2015

    3.8 Miles
    199 Calories
    0 Score
    Rides
    3.78 mi in 17:21

  • March 24, 2015

    7.2 Miles
    327 Calories
    0 Score
    Rides
    7.22 mi in 24:55

  • March 14, 2015

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 18:18

  • February 21, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:40

  • February 14, 2015

    6.0 Miles
    254 Calories
    0 Score
    Rides
    6.01 mi in 23:51

  • November 22, 2014

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 18:15

  • November 2, 2014

    1.4 Miles
    91 Calories
    0 Score
    Rides
    1.41 mi in 6:14

  • October 31, 2014

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 21:10

  • October 4, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:48

  • August 25, 2014

    1.2 Miles
    63 Calories
    0 Score
    Rides
    1.24 mi in 5:09
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.7 MPH
325 Watts
Rolling Thunder

2:41

1.0 Miles
22.6 MPH
308 Watts
Redwood Dash

4:26

1.5 Miles
20.2 MPH
230 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
185 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
246 Watts
Rabbit Run

7:20

2.4 Miles
19.1 MPH
209 Watts
Lost Trail

8:53

2.9 Miles
19.7 MPH
224 Watts
Coastal Run

10:08

3.4 Miles
20.0 MPH
235 Watts
Fruitdale

12:57

4.4 Miles
20.5 MPH
235 Watts

Moderate

City Express

18:15

4.5 Miles
14.9 MPH
198 Watts
Dragon Fire

14:58

5.0 Miles
20.0 MPH
233 Watts
Billy Goat Falls

18:07

5.4 Miles
17.8 MPH
217 Watts
Broken Spoke

17:23

5.4 Miles
18.5 MPH
221 Watts
Ironhorse Rush

21:10

6.0 Miles
17.0 MPH
182 Watts
Quicksilver

19:56

6.3 Miles
19.0 MPH
208 Watts
Farmers Bluff

21:28

6.9 Miles
19.3 MPH
227 Watts
Sunday Afternoon

22:23

7.0 Miles
18.7 MPH
212 Watts

Challenging

Ravens Roost

24:55

7.2 Miles
17.4 MPH
194 Watts
Odyssey

27:31

7.6 Miles
16.6 MPH
190 Watts
Wicked Workout

27:45

7.9 Miles
17.0 MPH
206 Watts
Falcon Flight

26:04

8.4 Miles
19.3 MPH
217 Watts
Monkey Pass

33:20

9.5 Miles
17.2 MPH
181 Watts
Outlaw Rock

35:50

10.0 Miles
16.7 MPH
204 Watts
Drifters Peak

36:24

10.2 Miles
16.7 MPH
201 Watts

Extreme

Thunderball

35:39

10.7 Miles
18.0 MPH
208 Watts
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