Merry Kogut
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
Merry Kogut
Centurion

All-time

Miles 107
Calories 3,025
Score 112,434

  • July 15, 2015

    2.0 Miles
    47 Calories
    0 Score
    Rides
    2.00 mi in 11:23

  • April 15, 2015

    5.2 Miles
    128 Calories
    0 Score
    Rides
    13,181 points
    4.42 mi in 25:14

  • April 11, 2015

    0.7 Miles
    16 Calories
    0 Score
    Rides
    0.68 mi in 3:46

  • April 4, 2015

    5.0 Miles
    133 Calories
    0 Score
    Rides
    5.00 mi in 32:00

  • April 1, 2015

    1.0 Miles
    23 Calories
    0 Score
    Rides
    1.00 mi in 5:38

  • March 25, 2015

    5.0 Miles
    132 Calories
    0 Score
    Rides
    5.00 mi in 31:31

  • March 18, 2015

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 12:23

  • March 12, 2015

    5.4 Miles
    171 Calories
    0 Score
    Rides
    5.43 mi in 37:26

  • February 18, 2015

    5.0 Miles
    130 Calories
    0 Score
    Rides
    5.00 mi in 31:44

  • February 16, 2015

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 11:50
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:08

1.0 Miles
11.5 MPH
56 Watts
Rolling Thunder

6:41

1.0 Miles
9.2 MPH
43 Watts
Redwood Dash

9:17

1.5 Miles
9.8 MPH
42 Watts
Campus Loop

12:20

2.0 Miles
9.8 MPH
47 Watts
Mini Mayhem

16:46

2.0 Miles
7.3 MPH
34 Watts
Evening Bliss

16:07

2.4 Miles
8.7 MPH
43 Watts
Rabbit Run

16:43

2.4 Miles
8.5 MPH
42 Watts
Lost Trail

20:18

2.9 Miles
8.6 MPH
43 Watts
Alpine Splash

25:13

2.9 Miles
7.0 MPH
49 Watts
Coastal Run

22:02

3.4 Miles
9.2 MPH
45 Watts
Fruitdale

24:04

4.4 Miles
11.0 MPH
52 Watts

Moderate

Dragon Fire

31:31

5.0 Miles
9.5 MPH
46 Watts
Broken Spoke

37:26

5.4 Miles
8.6 MPH
52 Watts
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