Jamison Clower
YMCA - First Coast - Brooks
30-39
Jamison Clower
McKinley

All-time

Miles 583
Calories 28,348
Score 0

  • June 1, 2017

    12.5 Miles
    639 Calories
    0 Score
    Rides
    12.45 mi in 41:22

  • May 9, 2017

    8.1 Miles
    407 Calories
    0 Score
    Rides
    8.05 mi in 27:13

  • September 26, 2016

    7.3 Miles
    342 Calories
    0 Score
    Rides
    7.31 mi in 23:22

  • July 30, 2016

    5.7 Miles
    284 Calories
    0 Score
    Rides
    5.72 mi in 18:41

  • January 16, 2016

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 17:08

  • May 30, 2015

    7.8 Miles
    393 Calories
    0 Score
    Rides
    7.77 mi in 24:39

  • May 15, 2015

    8.1 Miles
    419 Calories
    0 Score
    Rides
    8.14 mi in 26:53

  • May 14, 2015

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.05 mi in 6:19

  • May 10, 2015

    7.6 Miles
    373 Calories
    0 Score
    Rides
    7.60 mi in 23:46

  • April 25, 2015

    10.1 Miles
    536 Calories
    0 Score
    Rides
    10.05 mi in 34:13
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:24

1.0 Miles
24.6 MPH
365 Watts
Rolling Thunder

2:42

1.0 Miles
22.5 MPH
305 Watts
Redwood Dash

3:57

1.5 Miles
22.6 MPH
293 Watts
Campus Loop

5:30

2.0 Miles
22.1 MPH
285 Watts
Mini Mayhem

5:29

2.0 Miles
22.0 MPH
283 Watts
Evening Bliss

6:26

2.4 Miles
21.6 MPH
283 Watts
Rabbit Run

6:13

2.4 Miles
22.4 MPH
309 Watts
Lost Trail

8:29

2.9 Miles
20.5 MPH
250 Watts
Alpine Splash

8:30

2.9 Miles
20.5 MPH
302 Watts
Coastal Run

9:29

3.4 Miles
21.3 MPH
267 Watts
Bent Spoke

11:31

4.0 Miles
20.5 MPH
270 Watts
Fruitdale

12:12

4.4 Miles
21.6 MPH
263 Watts

Moderate

City Express

15:17

4.5 Miles
17.7 MPH
272 Watts
Dragon Fire

14:40

5.0 Miles
20.4 MPH
241 Watts
Billy Goat Falls

16:50

5.4 Miles
19.0 MPH
247 Watts
Broken Spoke

16:53

5.4 Miles
18.9 MPH
220 Watts
Moody Ambush

16:04

5.4 Miles
19.9 MPH
253 Watts
Ironhorse Rush

19:29

6.0 Miles
18.4 MPH
223 Watts
Quicksilver

17:51

6.3 Miles
21.2 MPH
270 Watts
Farmers Bluff

20:45

6.9 Miles
19.9 MPH
235 Watts
Stump Puller

20:19

6.9 Miles
20.4 MPH
252 Watts
Apple Grinder

21:32

7.0 Miles
19.3 MPH
232 Watts
Sunday Afternoon

20:58

7.0 Miles
19.8 MPH
247 Watts

Challenging

Ravens Roost

22:03

7.2 Miles
19.6 MPH
250 Watts
Stormy Hollow

22:13

7.4 Miles
20.0 MPH
272 Watts
Odyssey

24:27

7.6 Miles
18.6 MPH
242 Watts
Wicked Workout

26:44

7.9 Miles
17.6 MPH
224 Watts
Oh Mama

24:34

7.9 Miles
19.1 MPH
266 Watts
Rough Rider

24:48

8.4 Miles
20.2 MPH
243 Watts
Falcon Flight

24:29

8.4 Miles
20.5 MPH
260 Watts
Monkey Pass

28:07

9.5 Miles
20.3 MPH
259 Watts
Outlaw Rock

32:43

10.0 Miles
18.2 MPH
238 Watts
Camel Country

31:41

10.0 Miles
18.8 MPH
252 Watts
Drifters Peak

34:01

10.2 Miles
17.8 MPH
226 Watts

Extreme

Thunderball

33:32

10.7 Miles
19.1 MPH
233 Watts
Gut Buster

36:19

11.0 Miles
17.9 MPH
227 Watts
Lost Valley

39:58

11.5 Miles
17.2 MPH
219 Watts
Vindicator

38:09

12.2 Miles
19.0 MPH
249 Watts
Grape Stomper

38:54

12.2 Miles
18.7 MPH
228 Watts
Pyramid Mountain

39:22

13.5 Miles
20.5 MPH
254 Watts
Temple Ridge

39:49

13.5 Miles
20.3 MPH
250 Watts
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