malik bahouala
Double Centurion

All-time

Miles 303
Calories 11,766
Score 0
  • December 6, 2013

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 20:42
  • December 5, 2013

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 29:05
  • December 3, 2013

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:32
  • December 2, 2013

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 22:36
  • November 22, 2013

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 11:46
  • November 20, 2013

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 25:14
  • November 19, 2013

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 25:53
  • November 15, 2013

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 29:27
  • November 13, 2013

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 22:13
  • November 12, 2013

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:17
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

10:01

2.9 Miles
17.4 MPH
166 Watts
Coastal Run

11:46

3.4 Miles
17.1 MPH
157 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
135 Watts
Fruitdale

15:32

4.4 Miles
17.0 MPH
141 Watts

Moderate

City Express

20:47

4.5 Miles
13.0 MPH
159 Watts
Dragon Fire

17:16

5.0 Miles
17.3 MPH
159 Watts
Broken Spoke

20:53

5.4 Miles
15.3 MPH
142 Watts
Moody Ambush

20:42

5.4 Miles
15.4 MPH
146 Watts
Ironhorse Rush

24:21

6.0 Miles
14.7 MPH
136 Watts
Quicksilver

22:36

6.3 Miles
16.8 MPH
153 Watts
Stump Puller

25:14

6.9 Miles
16.4 MPH
150 Watts
Apple Grinder

24:57

7.0 Miles
16.7 MPH
162 Watts
Sunday Afternoon

25:53

7.0 Miles
16.1 MPH
150 Watts

Challenging

Ravens Roost

28:42

7.2 Miles
15.1 MPH
145 Watts
Stormy Hollow

28:38

7.4 Miles
15.5 MPH
156 Watts
Odyssey

30:24

7.6 Miles
15.0 MPH
149 Watts
Oh Mama

32:08

7.9 Miles
14.7 MPH
152 Watts
Rough Rider

28:30

8.4 Miles
17.6 MPH
174 Watts
Falcon Flight

29:05

8.4 Miles
17.2 MPH
165 Watts
Monkey Pass

34:37

9.5 Miles
16.5 MPH
162 Watts
Camel Country

42:40

10.0 Miles
14.0 MPH
145 Watts

Extreme

Thunderball

40:12

10.7 Miles
15.9 MPH
157 Watts